Ep 36 - Long-Term Solutions Over Quick Fixes with Dr. John McNeely

Ep 36 - Long-Term Solutions Over Quick Fixes with Dr. John McNeely

Dr. John McNeely is a rehab-focused chiropractor and owner of KC Spine and Sport who takes a long-term, movement-based approach to helping people get out of pain and stay out of pain. This conversation goes beyond adjustments and rehab tools to look at why so many people get stuck in cycles of pain, quick fixes, and short-term relief that never lasts. We talk about what it takes to solve problems at the root, why treating everyone like an athlete changes outcomes, and how the same principles apply across health, coaching, business, and parenting. This episode is about ownership, patience, and building systems that support progress instead of chasing temporary relief.

Episoder(46)

Ep 6 - Evolving Stronger with Jacque Smith

Ep 6 - Evolving Stronger with Jacque Smith

Jacque Smith joins Nick to talk through the ups and downs of life after college athletics, navigating identity shifts, and learning how to slow down. They get into what it means to evolve, why your en...

15 Jul 202541min

Ep 5 - Train Smart. Eat Well. Live Fit. (Part 2)

Ep 5 - Train Smart. Eat Well. Live Fit. (Part 2)

In Part 2 of this series, Nick and Britni continue their conversation about the systems and principles behind long-term health. They talk through how consistency is built, what helps people stay on tr...

10 Jul 202541min

Ep 4 - Train Smart. Eat Well. Live Fit. (Part 1)

Ep 4 - Train Smart. Eat Well. Live Fit. (Part 1)

In Part 1 of this two-part series, Nick and Britni walk through the core principles they use to help clients train smarter, eat better, and build a healthier lifestyle. They explain the difference bet...

8 Jul 202541min

Ep 3 - How We Built Evexia

Ep 3 - How We Built Evexia

Every business has a beginning, but not every beginning comes from a place of conviction. In this episode, Nick and Britni share the full story of how their fitness business came to life, the pivotal ...

1 Jul 202535min

Ep 2 - Motivation Is Not the Problem

Ep 2 - Motivation Is Not the Problem

We’ve all said it - “I just need to get motivated again.” But motivation isn’t actually what’s holding most people back. In this episode, Nick and Britni break down what really drives long-term progre...

24 Jun 202535min

Ep 1 - Welcome to the HigherForm Podcast

Ep 1 - Welcome to the HigherForm Podcast

In the first episode of the HigherForm Podcast, Nick and Britni Briney introduce the vision behind the show. They share the meaning of HigherForm, who this space is for, and how their personal story —...

13 Jun 202535min

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