The Feeling of Being “In Trouble”

The Feeling of Being “In Trouble”

In this episode, Patrick Teahan, MSW, explores the baseline feeling of being “in trouble”, that constant sense that someone is mad at you, you did something wrong, or you are about to be shamed. He breaks down why this internal alarm is so common in childhood trauma and how it can follow people into adulthood through imposter syndrome, anxiety dreams, and chronic hypervigilance. Rather than treating it like a personality flaw, Patrick connects the “in trouble” feeling to shame-based family sy...

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Episoder(51)

The Mind of the Artist w/ William Todd Schultz

The Mind of the Artist w/ William Todd Schultz

In this episode, Patrick Teahan, MSW, is joined by personality psychologist William Todd Schultz to explore the complicated emotional landscape of family estrangement and how early childhood loss inte...

7 Jun 1h 42min

Explode or Shut Down? The 2 Types of Repressed Rage

Explode or Shut Down? The 2 Types of Repressed Rage

In this episode, Patrick Teahan, MSW, explores the profound impact of rage as a byproduct of childhood trauma, detailing how unsafe environments force children to either weaponize or absorb intense em...

19 Mai 36min

Why You Blame Yourself for Everything

Why You Blame Yourself for Everything

In this episode, Patrick Teahan, MSW, explores the profound impact of growing up in an abusive or neglectful environment, detailing how childhood trauma survivors often struggle with intense self-blam...

12 Mai 23min

Top 3 Signs of Growing up Too Fast

Top 3 Signs of Growing up Too Fast

In this episode, Patrick Teahan, MSW, explores the profound impact of unsafe home environments, detailing how childhood trauma forces kids to trade their early years for survival. He introduces the co...

6 Apr 15min

Are You Sure They're Safe?

Are You Sure They're Safe?

In this episode, Patrick Teahan, MSW, dives into the complex world of intuition and safety: how childhood trauma can break our internal radar and how to tell the difference between a safe person and a...

29 Mar 28min

When History Repeats: The Golden Child Gets Betrayed

When History Repeats: The Golden Child Gets Betrayed

In this episode, Patrick Teahan, MSW, explores a difficult and personal topic: how abusive family dynamics can scale into larger systems, and what happens when legal authority functions like an abusiv...

2 Mar 37min

My Highschool Bully

My Highschool Bully

In this episode, Patrick, explores why memories of school bullies can still feel visceral years later, even after you have done a lot of healing work. Using a poll with over 2,000 participants, Patric...

25 Feb 34min

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