82: “Training for a Sprint Triathlon Again”
Send us Fan Mail Hey everyone it’s Sarah here, Spring is in the air and I am so excited for the Alaskan summer to follow. Our episode today is a little different than normal content but if you’ve bee...
1 Apr 17min
81: “Food For Thought”
Send us Fan Mail Hey everyone it’s Sarah here, I am so excited for today’s episode! I just wanted to pop in and give a little food for thought with this question. When was the last time you stoped an...
4 Mar 18min
79: “The Truth Behind My Podcast Mission Statement”
Send us Fan Mail Hey everyone it’s Sarah here, I’m so glad you are here! Today’s episode is all about the podcasts mission statement. Such a great reminder for myself and I hope it is for you. This is...
4 Feb 15min
78: “Being in the Belly of the Whale”
Send us Fan Mail Hey everyone it’s Sarah here! I am so so excited about today’s episode because we are going to talk about being in the belly of the whale, what that means, how our lives sometimes fe...
21 Jan 17min
77: New Goals & New Methods
Send us Fan Mail Hey everyone it’s Sarah here, and I’m so excited about today’s episode because we are going to talk about how you can take anything and make it more complicated or make it more simp...
14 Jan 17min
76: “ People Pleaser to People Blesser”
Send us Fan Mail Hey Everyone! I’m so excited about today’s episode because if you have ever said the phrase “I’m such a people pleaser” this episode is for you! We talk about how you can turn you...
7 Jan 19min
75: “Learning to Cultivate instead of Change in 2026”
Send us Fan Mail Hey everyone it’s Sarah here, I am so excited to be back and recording the podcast once again after a long long break! I’ve truly missed chatting with you all and can not wait to see...
2 Jan 25min
