No Mud, No Lotus by Thay, Thich Nhat Hanh – Chapters 1-2-3-4 – The Art of Transforming Suffering, Saying Hello, Looking Deeply, Ease

No Mud, No Lotus by Thay, Thich Nhat Hanh – Chapters 1-2-3-4 – The Art of Transforming Suffering, Saying Hello, Looking Deeply, Ease

“And last week we also learned that suffering and happiness, they are not enemies. They inter-are. Suffering is made of happiness, and happiness is made of suffering. If there is no suffering, there is no happiness. And if there is no happiness, there is no suffering. It's like the lotus flower and mud. If there is no mud, you cannot grow lotus. And lotus stay there for some time and become the mud again. So looking into the lotus you see the mud, and looking into the mud, you see future lotus. So suffering is like that. Someone who has the capacity to go back to himself, and listen to his own suffering, and look deeply into his suffering, he will be able to understand that suffering inside of him... that carries with it the suffering of his father, his mother, his ancestors.” – Thich Nhat Hanh

#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay

Episoder(51)

Living Buddha, Living Christ by Thay, Thich Nhat Hanh (Part 1)

Living Buddha, Living Christ by Thay, Thich Nhat Hanh (Part 1)

“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat HanhVisit ⁠TL DIARY⁠ by Howen Me...

26 Apr 31min

The Art of Living – Peace and Freedom in the Here and Now by Thay, Thich Nhat Hanh – Chapter 5. Non-Craving, You Have Enough

The Art of Living – Peace and Freedom in the Here and Now by Thay, Thich Nhat Hanh – Chapter 5. Non-Craving, You Have Enough

“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat HanhWalking in the Footsteps of ...

20 Mar 37min

The Art of Living – Peace and Freedom in the Here and Now by Thay, Thich Nhat Hanh – Chapter 4. Impermanence, Now Is the Time

The Art of Living – Peace and Freedom in the Here and Now by Thay, Thich Nhat Hanh – Chapter 4. Impermanence, Now Is the Time

“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat HanhWalking in the Footsteps of ...

19 Mar 31min

The Art of Living – Peace and Freedom in the Here and Now by Thay, Thich Nhat Hanh – Chapter 3. Aimlessness, Resting in God

The Art of Living – Peace and Freedom in the Here and Now by Thay, Thich Nhat Hanh – Chapter 3. Aimlessness, Resting in God

“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat HanhWalking in the Footsteps of ...

18 Mar 48min

The Art of Living – Peace and Freedom in the Here and Now by Thay, Thich Nhat Hanh – Chapter 2. Signlessness, a Cloud Never Dies

The Art of Living – Peace and Freedom in the Here and Now by Thay, Thich Nhat Hanh – Chapter 2. Signlessness, a Cloud Never Dies

“It is possible to learn to sit in peace, breathe in peace, and walk in peace. To be at peace is an art we cultivate with our daily mindfulness practice.” – Thich Nhat HanhWalking in the Footsteps of ...

17 Mar 1h 1min

No Mud, No Lotus by Thay, Thich Nhat Hanh – Eight Practices for Happiness

No Mud, No Lotus by Thay, Thich Nhat Hanh – Eight Practices for Happiness

“And last week we also learned that suffering and happiness, they are not enemies. They inter-are. Suffering is made of happiness, and happiness is made of suffering. If there is no suffering, there i...

26 Feb 1h 19min

No Mud, No Lotus by Thay, Thich Nhat Hanh – Chapter 5. Five Practices for Nurturing Happiness

No Mud, No Lotus by Thay, Thich Nhat Hanh – Chapter 5. Five Practices for Nurturing Happiness

“And last week we also learned that suffering and happiness, they are not enemies. They inter-are. Suffering is made of happiness, and happiness is made of suffering. If there is no suffering, there i...

21 Feb 46min

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