The Science of Healing Faster with Dr. Victoria Maizes

The Science of Healing Faster with Dr. Victoria Maizes

There are science-backed strategies for accelerating recovery from illness and injury by tapping into our body's innate healing intelligence. In this episode, Dr. Melinda Rings talks with Integrative Medicine pioneer Dr. Victoria Maizes about practical advice, actionable steps and integrative approaches for various health conditions, including sleep issues and immune support during illness.

00:00 Introduction to Next Level Health

01:02 Meet Dr. Victoria Maizes

02:32 Maizes' Journey into Integrative Medicine

06:33 Integrative Medicine vs. Lifestyle Medicine

08:07 The Power of Supplements

12:38 Unlocking the Rapid Recovery Reflex

27:32 The Importance of Sleep

33:05 Cold and Flu Season Remedies

37:40 Final Thoughts and Takeaways

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Episoder(26)

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