
Bonus Episode - Whatâs Tickling Your Eardrums? â Top 5 Podcast Recommendations (ADHD and non ADHD)
Send us Fan Mail This weekâs bonus episode is a little different â weâre taking a break from the usual ADHD deep dives to chat about whatâs been keeping our ears entertained lately! First up, Adam sh...
4 Jul 20259min

Is it ADHD or Is Sleep Overrated?
Send us Fan Mail Is it ADHD or Is Sleep Overrated? Weâre running on fumes this week (the title says it all), so join us for a slightly sleep-deprived deep dive into the wild world of sleep habits and...
27 Jun 202558min

Bonus Episode: Why Is Everyone Talking About Spoons? (And Why Weâre Not Sure)
Send us Fan Mail This weekâs bonus episode is all about spoonsâbut not the kind you eat with! Adamâs joined the Dubbi Club from ADHD_LOVE and started body doubling (think: Zoom calls with a bunch of p...
23 Jun 202510min

Episode 17: "Is it ADHD or Is Social Media Addictive?"
Send us Fan Mail Is it ADHD or Is Social Media Addictive? This week, Adamâs complaining about his sore back (Donna says itâs his âextra paddingâ đ) before we dive headfirst into the wild world of so...
14 Jun 202556min

Bonus Episode: Diagnosis Drama
Send us Fan Mail This weekâs bonus episode gets real about the rollercoaster that is ADHD diagnosis. Adamâs finally at the next stage, pre-diagnosis questionnaire! But itâs not just about ticking box...
6 Jun 202510min

đŻ Bonus Episode: Obsessing Over Obsessions đŻ
Send us Fan Mail đŻ Bonus Episode: Obsessing Over Obsessions đŻ This week on ADHD or Life? â A Coupleâs Perspective, Adam and Donna are back with a 10-minute bonus episode all about hyperfixationsâth...
23 Mai 202511min

Is it ADHD or a Fad? Attention Seeking? Letâs Talk Stigma đïž
Send us Fan Mail This week, weâre diving into a more serious and thought-provoking topic: the stigma surrounding ADHD. The episode kicks off with Donna surprising Adam with a gift, but things take a r...
16 Mai 202552min





















