Is it ADHD or Is It Anxiety?

Is it ADHD or Is It Anxiety?

Send us Fan Mail (Final episode of 2025… and we’re going out strong.) New episode out now! 🎙️ This week, Adam and Donna tackle a big one: anxiety — how it shows up, how it overlaps with ADHD, and how it can look totally different depending on what’s going on in your brain (and your life). It’s the final episode of 2025, and we’re wrapping up the year with a proper real-life topic: Is it ADHD or Anxiety? We chat about taking some time off — we had a week off for the wedding, and we’ll also be ...

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Episoder(84)

Is it ADHD or Life? Caroline Moss | Building Space: The Mission to Support ADHD and Mental Health

Is it ADHD or Life? Caroline Moss | Building Space: The Mission to Support ADHD and Mental Health

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re back with Part 2 of our chat with special guest Caroline Moss, therapist, coach, and founder of Space, Runcorn. In Pa...

28 Aug 32min

Is it ADHD or Life? Caroline Moss | ADHD Therapy Talk: Grief, Imposter Syndrome & Relationships

Is it ADHD or Life? Caroline Moss | ADHD Therapy Talk: Grief, Imposter Syndrome & Relationships

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’ve got a brilliant special guest for Part 1: Caroline Moss - therapist, coach, and founder of Space, Runcorn. We take Ca...

21 Aug 28min

Is it ADHD or The Grey Area?

Is it ADHD or The Grey Area?

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re doing something a bit different. Sometimes the answer isn’t ADHD or life… it’s both. In this episode we’re not trying...

14 Aug 34min

Is it ADHD or Life? Agony Aunt Special Part 2.

Is it ADHD or Life? Agony Aunt Special Part 2.

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re back with Agony Aunt Special – Part 2… and we’re not going to lie, the last two weeks have not been plain sailing. We...

7 Aug 33min

Is it ADHD or Life? Claudia Devonshire | Neurotypical + ADHD Marriage, Parenting & Real Talk

Is it ADHD or Life? Claudia Devonshire | Neurotypical + ADHD Marriage, Parenting & Real Talk

Send us Fan Mail We end with our Good, Bad and Funny — think exciting times, overthinking, face reading, birthday pressure making a comeback… the dog coming back again… and the classic “cooking a full...

31 Jul 34min

Is it ADHD or Life? – ADHD Agony Aunt: RSD, Birthdays, Amazon Addiction & Unfinished Projects

Is it ADHD or Life? – ADHD Agony Aunt: RSD, Birthdays, Amazon Addiction & Unfinished Projects

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re doing an Agony Aunt special… and honestly, it’s one of those episodes where you might laugh, cringe, and feel personal...

24 Jul 36min

Is it ADHD or Life? Bossman Special – Producer Andy on ADHD, Relationships & the ADHD Tax

Is it ADHD or Life? Bossman Special – Producer Andy on ADHD, Relationships & the ADHD Tax

Send us Fan Mail This week on Is it ADHD or Life? – A Couple's Perspective, we've got a very special episode. Our producer Andy joins us as our official (well, unofficially riddled) guest and referee....

17 Jul 34min

Is it ADHD or Are We Financially Incompatible?

Is it ADHD or Are We Financially Incompatible?

Send us Fan Mail This week on Is it ADHD or Life? – A Couple’s Perspective, we’re getting properly real about money, impulsivity, and what it’s like when two people are trying to build a life together...

10 Jul 35min

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