
Bonus Episode - What’s Tickling Your Eardrums? – Top 5 Podcast Recommendations (ADHD and non ADHD)
Send us Fan Mail This week’s bonus episode is a little different – we’re taking a break from the usual ADHD deep dives to chat about what’s been keeping our ears entertained lately! First up, Adam sh...
4 Jul 20259min

Is it ADHD or Is Sleep Overrated?
Send us Fan Mail Is it ADHD or Is Sleep Overrated? We’re running on fumes this week (the title says it all), so join us for a slightly sleep-deprived deep dive into the wild world of sleep habits and...
27 Jun 202558min

Bonus Episode: Why Is Everyone Talking About Spoons? (And Why We’re Not Sure)
Send us Fan Mail This week’s bonus episode is all about spoons—but not the kind you eat with! Adam’s joined the Dubbi Club from ADHD_LOVE and started body doubling (think: Zoom calls with a bunch of p...
23 Jun 202510min

Episode 17: "Is it ADHD or Is Social Media Addictive?"
Send us Fan Mail Is it ADHD or Is Social Media Addictive? This week, Adam’s complaining about his sore back (Donna says it’s his “extra padding” 😂) before we dive headfirst into the wild world of so...
14 Jun 202556min

Bonus Episode: Diagnosis Drama
Send us Fan Mail This week’s bonus episode gets real about the rollercoaster that is ADHD diagnosis. Adam’s finally at the next stage, pre-diagnosis questionnaire! But it’s not just about ticking box...
6 Jun 202510min

Is it ADHD or is it a Superpower? 🤢
Send us Fan Mail Is it ADHD or is it a Superpower? 🤢 This week on “ADHD or Life – A Couple’s Perspective,” Adam and Donna get competitive as they launch a new challenge: counting calories using the ...
30 Mai 202554min

🎯 Bonus Episode: Obsessing Over Obsessions 🎯
Send us Fan Mail 🎯 Bonus Episode: Obsessing Over Obsessions 🎯 This week on ADHD or Life? – A Couple’s Perspective, Adam and Donna are back with a 10-minute bonus episode all about hyperfixations—th...
23 Mai 202511min

Is it ADHD or a Fad? Attention Seeking? Let’s Talk Stigma 🎙️
Send us Fan Mail This week, we’re diving into a more serious and thought-provoking topic: the stigma surrounding ADHD. The episode kicks off with Donna surprising Adam with a gift, but things take a r...
16 Mai 202552min





















