Who Am I Now? Rebuilding Your Identity After Leaving LDS Church with Audra Phelps
Who are you when the beliefs, community and relationships that once shaped your identity are no longer part of your life?In this episode, I’m joined by Audra Phelps, founder of Mama Audra, for an open...
24 Aug 43min
What Story Are You Telling Yourself? with Jay Waddell
Healing begins the moment you choose yourself.What story have you been telling yourself… and is it time to rewrite it?In this episode of Rise Up and Heal, I sit down with speaker, author, storyteller,...
27 Jul 47min
Happiness Is a Choice We Can Learn. Speaking with Frank Clayton on Resilience and Healing
Healing begins the moment you choose yourself.In this episode of Rise Up and Heal, I sit down with Frank Clayton, licensed mental health therapist, speaker, creator of the Happiness 101 course, and au...
20 Jul 46min
Heal From Within
Healing begins the moment you choose yourself.What happens when we stop asking, “What’s wrong with me?” and start asking, “What happened to me?”In this episode of Rise Up and Heal, I sit down with tra...
6 Jul 37min
Rebuilding Your Identity After Life Changes with Fran Harper
Healing Begins the Moment You Choose Yourself.In this episode of Rise Up and Heal, I sit down with Fran Harper, Founder of Identity Architecture ™, creator of The Identity Architect Method™, Master Tr...
28 Jun 30min
Quantum Shifts and Personal Transformation with Holly Lasky
Healing begins the moment you choose yourself.In this episode of Rise Up and Heal, I sit down with Holly Lasky, founder of Quantum Shift Coaching, Master Certified Hypnotherapist, High Performance and...
10 Jun 39min
Episode 9: Rebuilding Your Identity After Survival
After toxic relationships, many people are left asking themselves a quiet but painful question:Who am I now?In this episode of Rise Up and Heal, we explore how toxic dynamics impact not only your sens...
17 Mai 14min
Talking with Cathy
Hi Everyone,Today, I’m joined by Cathy, who courageously shares her experience of being in a toxic, narcissistic relationship. Together, we explore the deep confusion that can come with these dynamics...
9 Mai 46min
