#337 Katja Rewitz - Exploit or Explore: Decision Making in Sport

#337 Katja Rewitz - Exploit or Explore: Decision Making in Sport

I'm delighted to speak with Katja Rewitz in this week's episode. Katja is a second year PhD student at the Dynamics of Human Performance Regulation Laboratory at the University of Hamburg. Her research focuses on human sensations and their influence on decision-making and performance behaviour.

In this episode, we discuss a fascinating paper led by Katja which examines the explore-exploit framework related to decision making in sport and exercise.

The explore-exploit framework has been instrumental in advancing our understanding of decision-making across fields such as cognitive science, behavioural economics, and clinical psychology. The authors propose that the explore-exploit framework could provide valuable insights into decision-making processes in sports and exercise where decisions naturally occur in dynamic, uncertain environments with fluctuating rewards and inherent costs.

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Episoder(349)

#349 Morten Bertelsen - Communication for Better Teamwork

#349 Morten Bertelsen - Communication for Better Teamwork

I speak with Morten Bertelsen in this week's episode. Morten is the first team sport psychologist at F.C. Copenhagen supporting players, coaches, and staff in one of Scandinavia's leading football clu...

28 Sep 55min

#348 Dr Sue Jackson - Experiencing Flow

#348 Dr Sue Jackson - Experiencing Flow

I speak with performance psychologist, author, researcher, and world-leading expert in flow, Dr Sue Jackson in this week's episode. Sue's expertise is grounded in the psychology of flow: the state of...

24 Aug 59min

#347 J.P. Nerbun - The Culture Captain

#347 J.P. Nerbun - The Culture Captain

I speak with J.P. Nerbun in this week's episode. J.P. is a leading expert on culture transformation and the author of four books on leadership. He is the founder and CEO of TOC, an ecosystem of online...

3 Aug 58min

#346 Pip Henderson, Dr Will Vickery & Prof Shane Pill - Coaches' Definitions of Success in Sport

#346 Pip Henderson, Dr Will Vickery & Prof Shane Pill - Coaches' Definitions of Success in Sport

In this episode I'm joined by Pip Henderson, Dr Will Vickery and Prof Shane Pill to discuss a paper which examines how sport coaches conceptualise success. Pip works in the Discipline of Trauma and In...

13 Jul 58min

#345 Dr Jerry Lynch & John O'Sullivan - How to be an Exceptional Captain and Leader

#345 Dr Jerry Lynch & John O'Sullivan - How to be an Exceptional Captain and Leader

I'm delighted to welcome Dr Jerry Lynch and John O'Sullivan back to the show to discuss their brand new book "Captain: The Athlete's Guide to Being an Exceptional Team Leader". Jerry is a performanc...

29 Jun 59min

#344 Dan Abrahams - Mark Peters Speaks to Dan About his new Book

#344 Dan Abrahams - Mark Peters Speaks to Dan About his new Book

On this week's episode I hand the reins over to my long-time friend, Mark Peters, to discuss my new book Compete: Developing a Mental Playbook for Performance Under Pressure in Sport. Mark is Deputy ...

8 Jun 1h 7min

#343 Richard Fryer - Coaching Under Pressure

#343 Richard Fryer - Coaching Under Pressure

I speak with Richard Fryer in this week's episode. Richard is a psychologist working in high performance sport in Australia. Richard works with many of Australia's highest profile sporting teams and ...

11 Mai 1h 2min

#342 Dr Séamus Harvey & Dr Chin Wei Ong - Assessing Mental Well-Being in Sport

#342 Dr Séamus Harvey & Dr Chin Wei Ong - Assessing Mental Well-Being in Sport

I'm delighted to speak with Dr Séamus Harvey and Dr Chin Wei Ong in this week's episode. We discuss a mental well-being screening process which was implemented at an elite youth football academy devel...

27 Apr 59min

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