Episode 45: Coming off Lexapro and Re-reading Journals

Episode 45: Coming off Lexapro and Re-reading Journals

In today’s episode of The Experiment, we turn inward and reflect on change over time—both the kind we choose and the kind we slowly grow into.

Carrie shares about her recent journey of coming off Lexapro and what it’s been like to experience a fuller emotional range again—the beauty, the intensity, and the uncertainty of feeling more on both ends of the spectrum. Marybeth talks about revisiting old journals and the surprising perspective that comes from reading your own past words, noticing patterns, and recognizing how much can shift gradually, almost quietly, over the years.

Together, we explore what it means to witness yourself with compassion, to see growth in hindsight, and to stay present with emotions that don’t always fit neatly into “better” or “worse.” This conversation is about becoming more acquainted with who we are now—and gently honoring who we’ve been along the way.


Shout-outs:

Kyley Caldwell

Parul Karwasra

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(61)

Episode 61: Montana and a New Podcast

Episode 61: Montana and a New Podcast

In this episode, Marybeth shares about her recent experiment being a tourist in her own beautiful state of Montana. Carrie talks about experimenting with the new podcast she is launching called "Third...

29 Sep 34min

Episode 60: Anthony Bourdain and Rearranging Rooms

Episode 60: Anthony Bourdain and Rearranging Rooms

On this episode, Carrie talks about experimenting with bingeing old episodes of Anthony Bourdain's show 'No Reservations'. Marybeth talks about her knack for always being able to rearrange items in so...

15 Sep 28min

Episode 59: Being a Mimi and Turning 50

Episode 59: Being a Mimi and Turning 50

In this episode, Carrie shares her experience meeting her first grandchild and embodying "Mimi". Maribeth talks about turning 50 and the intention she has set for the year ahead!

1 Sep 43min

Episode 58: Trampoline Presence and Making Stickers

Episode 58: Trampoline Presence and Making Stickers

In this episode, Maribeth talks about how much she is enjoying spending 5 mins on her trampoline daily, and how present she has to be while jumping on it. Carrie shares about her experimenting with de...

18 Aug 23min

Episode 57: Poetry and Chinese Tapping Tool

Episode 57: Poetry and Chinese Tapping Tool

"Tell me, what is it you plan to do with your one wild and precious life?"In this episode we break down Mary Oliver's iconic poem The Summer Day, an Maribeth talks about her experience with poetry.Car...

5 Aug 31min

Episode 56: The Japanese Towel Method and Florida in Summer

Episode 56: The Japanese Towel Method and Florida in Summer

Take a listen to this episode and learn why Maribeth is loving meditating using the Japanese Towel Method. Carrie is experimenting with being in Florida in the summer.

23 Jul 22min

Episode 55: Castor Oil and Biking

Episode 55: Castor Oil and Biking

in this episode, Carrie talks about experimenting with a new homemade skincare treatment that is made of Castor Oil. Maribeth talks about her new morning biking routine.

7 Jul 34min

Episode 54: Hair and Hotness

Episode 54: Hair and Hotness

In this episode we talk about experimenting with coming to terms with loosing our physical "hotness" and when do we finally accept the aging process (if ever??). Maribeth is finding joy in golf, and C...

25 Jun 28min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-kunsten-a-leve
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
foreldreradet
treningspodden
rss-orjasater
rss-bisarr-historie
jakt-og-fiskepodden
fryktlos
sinnsyn
gravid-uke-for-uke
mikkels-paskenotter
takk-og-lov-med-anine-kierulf
rss-impressions-2
hverdagspsyken
hr-podden-2
rss-bak-luftfarten
level-up-med-anniken-binz