#107: Love Is a Behavior, Not a Feeling

#107: Love Is a Behavior, Not a Feeling

Get 20% off any STSI course with code LOVE20 — start loving reality today! In this episode, Drs. Derek and Laura Cabrera of Cornell University unpack a radical but deeply practical idea: love is not a feeling — it’s a behavior. While most of us are taught to think of love as romance, chemistry, or intense emotion, the Cabreras argue that those experiences are often hormonal surges or evolutionary drives mistaken for something deeper. Real love, they explain, is built through repeated micro-...

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Episoder(126)

Episode #133: The Real Reason People Get So Triggered

Episode #133: The Real Reason People Get So Triggered

Get 20% off any STSI course with code IDENTITY20 — become a systems thinker today! In this episode, Drs. Derek and Laura Cabrera explore why everyday disagreements can escalate so quickly. They expl...

19 Aug 29min

#132: Goop Is Everywhere—And It’s Making Us Worse

#132: Goop Is Everywhere—And It’s Making Us Worse

Get 20% off any STSI course with code GOOP20 — become a systems thinker today! In this episode, Drs. Derek and Laura Cabrera expand the idea of “goop” beyond food and into the systems all around us. ...

12 Aug 28min

#131: How Healthy Couples Handle Conflict

#131: How Healthy Couples Handle Conflict

Get 25% off any STSI course with code FIGHT25 — become a systems thinker today! In this episode, Drs. Derek and Laura Cabrera answer a personal question from Training Camp: how do they handle conflic...

5 Aug 32min

#130: How to Adapt When Everything Changes

#130: How to Adapt When Everything Changes

Get 20% off any STSI course with code STUDIO20 — become a systems thinker today! In this episode, Drs. Derek and Laura Cabrera of Cabrera Research Lab explore what really happens when we go through c...

29 Jul 29min

#129: Stop Putting Out Fires—Fix the System

#129: Stop Putting Out Fires—Fix the System

Get 20% off any STSI course with code PATTERN20 — become a systems thinker today! In this episode, Drs. Derek and Laura Cabrera of Cornell University explore why the same problems keep showing up in ...

22 Jul 25min

Episode #128: What I Wish I Knew as a Neurodivergent Kid

Episode #128: What I Wish I Knew as a Neurodivergent Kid

Get 20% off any STSI course with code NEURO20 — become a systems thinker today! In this episode, Drs. Derek and Laura Cabrera of Cornell University explore neurodivergence through a systems thinking l...

15 Jul 32min

#127: How to Make Invisible Thinking Visible

#127: How to Make Invisible Thinking Visible

Get 20% off any STSI course with code OOT20 — become a systems thinker today! In this episode, Drs. Derek and Laura Cabrera of Cornell University explain the power of OOTing: object-oriented thinking...

8 Jul 28min

#126: How to Stop Misalignment Before It Starts

#126: How to Stop Misalignment Before It Starts

Get 20% off any STSI course with code ISISNOT20 — become a systems thinker today! In this episode, Drs. Derek and Laura Cabrera of Cornell University break down one of the simplest and most powerful s...

1 Jul 19min

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