#036 - Stop Using Alcohol Mouthwash Today (Here’s Why)

#036 - Stop Using Alcohol Mouthwash Today (Here’s Why)

Most people believe that mouthwash is essential for oral hygiene.

It promises freshness. It promises protection. It promises to kill 99% of bacteria.

But what if that promise is actually harming your health?

In this episode, Dr. Maria Florou dives into the latest scientific evidence on alcohol-based mouthwash and its impact on your oral microbiome — and why killing bacteria is not always a good thing.

We explore:
• The connection between your mouth and systemic health
• How alcohol disrupts the oral mucosa
• Why sterilizing your mouth may backfire
• The real role of the microbiome in inflammation and disease

Your mouth is not a sterile operating room. It’s a living ecosystem — and what happens there affects your entire body.

If you use alcohol-based mouthwash daily, this episode may completely change how you think about oral care.

Subscribe for evidence-based insights on oral and systemic health.

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Episoder(49)

#049 - Bruxism Explained: Beyond Stress, Mouthguards and Common Myths

#049 - Bruxism Explained: Beyond Stress, Mouthguards and Common Myths

Bruxism is often blamed on stress or a poor bite, but modern research paints a far more complex picture. In this episode, Dr Maria Florou explores the science behind teeth grinding, explaining how the...

15 Jul 24min

#048 - The 9 Dental Questions Everyone Should Ask Their Dentist

#048 - The 9 Dental Questions Everyone Should Ask Their Dentist

Oral health is about far more than clean teeth.In this episode, Dr Maria Florou explores the science behind brushing, flossing, saliva production, bacterial balance, and the oral microbiome. She answe...

23 Jun 23min

#047 - Mercury, BPA, Fluoride & More: Understanding What’s In Your Mouth

#047 - Mercury, BPA, Fluoride & More: Understanding What’s In Your Mouth

The materials used in dentistry are often viewed as routine and unquestioned. But what does the scientific literature actually say about mercury amalgams, BPA-containing composites, titanium implants,...

16 Jun 19min

#046 - The Mouth-Heart-Brain Connection: How Oral Health Impacts Your Entire Body

#046 - The Mouth-Heart-Brain Connection: How Oral Health Impacts Your Entire Body

In this episode, Dr. Maria explores the emerging science behind the connection between oral health, cardiovascular disease, and neurological function.Many people view the mouth as separate from the re...

9 Jun 13min

#045 - The Hidden Cause of Crowded Teeth: Why Jaw Development Matters More Than Extraction

#045 - The Hidden Cause of Crowded Teeth: Why Jaw Development Matters More Than Extraction

Why are so many children told they need teeth extracted?In this episode, Dr. Maria Flora explores a different perspective on dental crowding—one that focuses on jaw development, airway health, breathi...

2 Jun 11min

#044 - Ozempic, Dry Mouth & Tooth Damage: What the Research Is Starting to Reveal

#044 - Ozempic, Dry Mouth & Tooth Damage: What the Research Is Starting to Reveal

GLP-1 medications like Ozempic, Wegovy, and Mounjaro are transforming obesity and diabetes treatment — but are they also affecting oral health?In this episode, we examine the emerging research surroun...

19 Mai 19min

#043 - The Hidden Link Between Tooth Loss, Inflammation & Longevity

#043 - The Hidden Link Between Tooth Loss, Inflammation & Longevity

Could your teeth predict how long and how well you live?In this episode, Dr. Maria Floro explores the growing body of research connecting oral health to longevity, cognitive decline, systemic inflamma...

12 Mai 15min

#042 - Wisdom Teeth Removal: Evidence-Based Decisions on When to Extract or Preserve

#042 - Wisdom Teeth Removal: Evidence-Based Decisions on When to Extract or Preserve

Wisdom teeth are often removed as a routine procedure, but current evidence shows that removal is not always necessary. In this episode, we explore the clinical criteria used to determine when extract...

8 Mai 16min

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