A smarter way to coach your team

A smarter way to coach your team

Ben and Mike kick things off by reliving their dramatic derby against the Blues — from a chaotic training session to touchline wobblers, goal-line drama and the boys’ grit in a scrappy 4–3 win.


They’re then joined by Cambridge United’s Dario Seminerio, Youth Development Phase Lead Coach (U13- U16) at Cambridge United, who explains why great coaching is about teaching principles, not patterns. Dario speaks about the cultural differences between coaching in England and Italy — from parental behaviour to training frequency, communication style and how young players in each country respond to instruction, pressure and team identity.


He also digs into the detail: how managing time and space can instantly level mixed-ability groups, why players learn faster when they understand the why behind movements, and how concepts like creating a “plus one,” recognising pressure and rotating intelligently help kids solve problems instead of memorising set plays.


Football DNA is the ultimate platform for coach and player development: https://footballdna.co.uk/sessions/


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Episoder(104)

Why tournament football drives coaches crazy

Why tournament football drives coaches crazy

Ben and Mike reflect on another unforgettable weekend in grassroots football, where the highs of great performances were matched by the heartbreak of a cup final defeat. In this honest and relatable c...

6 Jul 1h 15min

Teach this skill before next season starts

Teach this skill before next season starts

What really helps young footballers improve? In this episode, hosts Ben and Mike sit down with Jason and Neil from Rondos Academy to uncover the coaching principles they've learned from more than 15 y...

29 Jun 54min

What scouts REALLY look for in grassroots players

What scouts REALLY look for in grassroots players

What does it really take for a young player to make it in academy football and what are parents and grassroots coaches getting wrong? In this episode, Ben and Mike sit down with Sean Conlon, a former ...

22 Jun 1h 6min

The biggest lessons from 100 episodes

The biggest lessons from 100 episodes

Episode 100 marks a milestone beyond numbers, as Ben and Mike reflect on how three years of coaching and honest self-examination have reshaped them from reactive, emotionally driven dads into more sel...

15 Jun 1h 8min

The ultimate 3v3 coaching guide from an elite academy coach

The ultimate 3v3 coaching guide from an elite academy coach

In this episode, hosts Ben and Mike are joined in the studio by Football DNA's head of coaching, Paul Barry, to break down the FA’s brand-new 3v3 format for under-7s—and what it really means for coach...

8 Jun 1h 12min

What should young footballers eat? Top nutritionists explain

What should young footballers eat? Top nutritionists explain

This week, Ben and Mike, two grassroots dads doing their best not to ruin their kids’ football journeys, are joined by Kate and Fran from Performance Canteen, specialists in youth athlete nutrition wh...

1 Jun 1h 6min

Why England’s biggest grassroots club STOPPED keeping score

Why England’s biggest grassroots club STOPPED keeping score

In this episode, Mike Clark and Ben sit down with Colin Windrow, the visionary club manager behind MSB Woolton—officially the largest grassroots football club in England. Colin shares the fascinating ...

25 Mai 1h 1min

What every coach and parent needs to know about 3v3

What every coach and parent needs to know about 3v3

In this special episode, hosts Ben and Mike travel to St George’s Park to investigate "Future Fit"—the FA’s biggest youth football restructuring in over a decade.The episode dives into the new 3v3 for...

22 Mai 46min

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