Bonus: SYSK TRENDING – The Crisis of Loneliness and How to Fix It 

Bonus: SYSK TRENDING – The Crisis of Loneliness and How to Fix It 

Thirty-six percent of Americans — including 61% of young adults and 51% of mothers with young children — say they experience “serious loneliness.” Nearly everyone has felt that ache at some point: the quiet sense of isolation, of being unseen or disconnected, even when surrounded by people. Humans are not wired for isolation. We are built for connection. Yet modern life — with its screens, busyness, and fragmented communities — often pulls us further apart. Psychiatrist Dr. Edward Hallowell joins me to explain why loneliness is far more than a bad feeling. It impacts physical health, mental health, motivation, even lifespan. He shares why connection is essential to thriving — and practical ways to rebuild it in a world that makes isolation easy. Dr. Hallowell is the author of ⁠Connect (https://amzn.to/3GxgwQw),⁠ and he also has a bestselling book on ADHD called ⁠ADHD 2.0 (https://amzn.to/3AVKgVI). Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1350)

SYSK TRENDING -Taking a Tour of the Human Body

SYSK TRENDING -Taking a Tour of the Human Body

The human body is full of strange, ingenious, and often overlooked features that keep us alive every second of every day. And some of the most fascinating parts are the ones we rarely think about — un...

13 Okt 26min

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

You know that stretch you instinctively do when you first wake up — arms out, back arched, often accompanied by a yawn or a strange noise? Dogs and cats do it too. There is actually a name for it, and...

12 Okt 49min

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

How to Make Your Clothes Last Longer & Why It Pays to Be Quiet - SYSK Choice

You have seen a dollar bill hundreds of times, but have you ever really studied it? It’s fascinating. And the number 13 plays a prominent role. This episode begins with a short tour of a U.S. $1 bill....

10 Okt 49min

How to  Have Great Conversations & The Surprising Truth About Optimism

How to Have Great Conversations & The Surprising Truth About Optimism

Ever get a song stuck in your head that simply will not leave? That’s an earworm, and while it will eventually fade away on its own, there are some things you can do to help get rid of it sooner. List...

8 Okt 47min

SYSK TRENDING -The Intriguing Mysteries of the Universe

SYSK TRENDING -The Intriguing Mysteries of the Universe

There are some questions about the universe that are almost too big to wrap your head around. Why are we here? How did everything begin? Are we alone — or is there intelligent life somewhere else? Cou...

6 Okt 26min

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

When to Speak Up and When to Stay Quiet & Why Smart Investors Do Crazy Things

What are spiders doing inside your home? You’ve probably spotted a few crawling around, especially in the fall. But contrary to what you might assume, many of those spiders didn’t just wander in from ...

5 Okt 50min

The Tech of Tomorrow That Never Arrived & The Remarkable History of Teeth - SYSK Choice

The Tech of Tomorrow That Never Arrived & The Remarkable History of Teeth - SYSK Choice

Groceries are expensive, but there is a surprisingly simple way to leave the supermarket with a smaller bill — and it has less to do with what you buy than how you shop. I begin this episode with a te...

3 Okt 48min

How to Take Smarter Risks in Life & The Lies You Tell Yourself

How to Take Smarter Risks in Life & The Lies You Tell Yourself

You’ve probably seen the warning on your passenger-side car mirror: “Objects in mirror are closer than they appear.” Which raises an obvious question: Why put a mirror on your car that deliberately di...

1 Okt 48min

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