How-to Address Hair Thinning on a Budget, New Thinking Behind Hair Fallout and Why Drugstore Haircare is so #DamnGood with Scientist Dr. Jeni Thomas

Have you ever looked at your hairbrush or the shower drain and felt that instant wave of dread? You aren't alone. Today, we are diving deep into the world of hair density, scalp health, and the breakthrough science behind keeping your hair where it belongs: on your head.

This episode is brought to you in part by our friends at Pantene and we’re joined by their Global Principal Scientist Dr. Jeni Thomas. Dr. Thomas is pulling back the curtain on the “why” behind hair shedding and explaining how drugstore haircare is leading the charge in high-tech solutions that don’t require a prescription – or a bank loan.

In this episode, we discuss:

• Normal vs. problematic shedding: How many falling strands a day is actually normal? We learn how to identify your personal baseline and how to know when it’s time to seek help.
• Hair shedding myths: The real reason why you see a “hairball” in the shower drain, sulfates and silicones explained, and is the “seasonal shed” a real thing?
• Stress test: Is internal or external stress at the root of hair thinning? Dr. Jeni Thomas weighs in on the latest thinking based on the newest research.
• Root-anchoring: Why strengthening your roots at the scalp is the first and easiest step in preventing hair fall.
• Luxury vs. drugstore: The facts on why you don't need to spend $$$ on a shampoo to get next-level results.

For products or links mentioned in this episode, see our episode recaps on our website.

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Related episodes like this:

• SPF Truths vs. Myths With Olay Scientist Dr. Frauke Neuser
• Hair Growth Secrets From Trichologist Abbey Yung
• 7 Hair Truths That Only a Hairstylist Will Tell You with Kardashian Hair Pro Andrew Fitzsimons

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Hosts: Carlene Higgins and Jill Dunn

Theme song, used with permission: Cherry Bomb by Saya


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