
017 From Tragedy To Advocacy: Raising Awareness For Connective Tissue Disorders
A 15-year-old athlete. A hidden aortic time bomb. A family who refused to let the story end there. We sit down with Lucas’s parents, Jeanette and Mike, to trace the moments that followed his sudden pa...
3 Jan 1h 51min

016 How to Build Connections Across Demographics in Fitness... and AI is coming for Erik!
Step into the world of fitness coaching with our latest episode, where we tackle the essential topic of trust and rapport in training. In this engaging conversation, we celebrate the unique experience...
25 Feb 202519min

015 What Works for You: Female, strength with half-marathon training (6mo post-op knee)
This episode provides a detailed exploration of personalizing training and nutrition for individuals like Gloria , who is preparing for a half marathon while managing post-surgical recovery. We discus...
17 Feb 202537min

014 What Worked For Me: Conquering the Iron Horse: Rob's Journey and Training Secrets for Endurance Cycling
Discover the secrets behind conquering one of America's toughest bike races with Rob Silver as he recounts his journey through the Iron Horse Bike Race in Durango, Colorado. This episode promises an i...
30 Aug 202447min

013 Uncovering Overrated or Underrated Fitness Gems: Protein, Ashwagandha, and Cardio Essentials
Ever wondered if your fitness routine is missing out on some underrated gems? Join us in this episode as we chat with registered dietitian Eric Bustillo, who spills the beans on the often overlooked b...
28 Aug 202421min

012 What Worked for Me: Mike's Balanced Weight Cut for an Ideal Physique
Are you aiming for a healthier lifestyle while avoiding the pitfalls of obsessive dieting? Our latest Fitness Fiasco Podcast episode promises to reveal the secrets behind a successful weight cut. Join...
18 Jul 202447min

011 - Interview with Michael Silver (Rob's dad) p1 - Journey to the Himalayas
This is part 1 in what will be a multi-month interview with Rob's Dad - Mike. Flashback to the 1970s as we embark on an extraordinary journey with Michael Silver, my dad and the first guest in our i...
14 Jul 202459min



















