S2 Ep31: Capitals Under Pressure — Head Coach Spencer Carbery on Washington’s Playoff Push

S2 Ep31: Capitals Under Pressure — Head Coach Spencer Carbery on Washington’s Playoff Push

Spencer Carbery, head coach of the Washington Capitals, joins John Shannon on 100% Hockey to break down the Capitals’ playoff push and what it will take to close the gap.

With Washington sitting four points back in both the wildcard and division race, Carbery outlines the math — targeting a 16-7 finish in their final 23 games to reach 97 points. He reflects on a challenging season marked by limited practice time, roster integration, and the development of younger players stepping into larger roles.

They discuss:

- Special teams improvements and tightening up defensively
- The importance of improving the team’s road record
- Integrating young contributors into high-leverage games
- The value of practice time gained during the Olympic break
- Managing goaltending and preparation during a condensed stretch run
- The conversation also touches on coaching philosophy, scoreboard watching during the playoff race, and even a memorable offside challenge that erased a goal.

A candid look at the realities of an NHL playoff chase and what Washington must do to stay in it.

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Episoder(250)

S2 Ep91: So Long, Seattle: Eddie Olczyk on Leaving the Kraken, Coming Home, and the NHL's Biggest Storylines.

S2 Ep91: So Long, Seattle: Eddie Olczyk on Leaving the Kraken, Coming Home, and the NHL's Biggest Storylines.

Daren Millard and John Shannon sit down with Eddie Olczyk as he makes a major announcement — after four years with the Seattle Kraken broadcast team, Eddie is heading home to Chicago.He opens up about...

28 Jul 51min

S2 Ep90: The Leafs, The league, and No Easy Answers: Gord Stellick on Toronto's Re-Set & the NHL's Off-Season.

S2 Ep90: The Leafs, The league, and No Easy Answers: Gord Stellick on Toronto's Re-Set & the NHL's Off-Season.

Daren Millard and John Shannon sit down with hockey insider Gord Stellick for a candid conversation spanning decades of Toronto Maple Leafs history.Gord pulls back the curtain on his time working unde...

24 Jul 50min

S2 Ep89: Bedard's Deal, Detroit's Mess, and NHL Expansion Speculation: Doug MacLean on the Offseason's Biggest Storylines

S2 Ep89: Bedard's Deal, Detroit's Mess, and NHL Expansion Speculation: Doug MacLean on the Offseason's Biggest Storylines

Daren Millard and John Shannon are joined by hockey lifer Doug MacLean for a wide-ranging tour through the NHL's busiest offseason storylines. The group digs into Connor Bedard's contract negotiations...

21 Jul 58min

S2 Ep88: Disaster in Detroit, Chaos in Columbus: Jody Shelley on Yzerman's Exit, the Werenski Standoff, and the NHL's Biggest Offseason Stories

S2 Ep88: Disaster in Detroit, Chaos in Columbus: Jody Shelley on Yzerman's Exit, the Werenski Standoff, and the NHL's Biggest Offseason Stories

Daren Millard and John Shannon welcome Columbus Blue Jackets broadcaster Jody Shelley for a wide-ranging conversation covering some of the NHL offseason's biggest storylines. Jody provides an insider ...

16 Jul 59min

S2 Ep87: Offer Sheets, Arbitration, and Trade Speculation: Millard and Shannon on the NHL Offseason

S2 Ep87: Offer Sheets, Arbitration, and Trade Speculation: Millard and Shannon on the NHL Offseason

Daren Millard and John Shannon dig into a busy stretch of NHL offseason news, led by the Leo Carlsson offer sheet and what it means for the Anaheim Ducks' roster construction and salary structure goin...

14 Jul 49min

S2 Ep86: Unpacking The NHL's Player Movement w/ Scott Burnside & Doug Armstrong on His New Role in St. Louis.

S2 Ep86: Unpacking The NHL's Player Movement w/ Scott Burnside & Doug Armstrong on His New Role in St. Louis.

John Shannon opens with hockey insider Scott Burnside to break down the fallout from July 1st free agency, digging into the biggest moves of the period — Nick Paul heading from Tampa to Toronto, Darne...

2 Jul 1h 21min

S2 Ep85: Larkin, Hellebuyck, Robertson: Millard and Shannon on the NHL's Off-Season & Contract Questions.

S2 Ep85: Larkin, Hellebuyck, Robertson: Millard and Shannon on the NHL's Off-Season & Contract Questions.

Fresh off the NHL Draft in Buffalo, Daren Millard and John Shannon break down everything happening across the league as free agency looms.Daren shares firsthand impressions from the draft floor, inclu...

29 Jun 1h 3min

S2 Ep84: Draft Chaos and Player Power: Brian Lawton on the NHL's Shifting Balance of Control

S2 Ep84: Draft Chaos and Player Power: Brian Lawton on the NHL's Shifting Balance of Control

Daren Millard and John Shannon are joined by Brian Lawton — former first-round pick, agent, and general manager — for a wide-ranging conversation on the NHL draft and player movement. Lawton breaks do...

26 Jun 1h 8min

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