The Night You Drifted Into Atlantis (Deep Hypnosis)

The Night You Drifted Into Atlantis (Deep Hypnosis)

This sleep hypnosis journey is designed for bedtime, especially if your mind feels overstimulated or you struggle to fully unwind at night. If you tend to carry the weight of the day into bed, this immersive experience offers a slower rhythm to follow.

You’ll gently descend beneath calm ocean waters and explore the ancient ruins of Atlantis, guided by steady pacing, progressive muscle relaxation, and soft rhythmic breathing cues. As glowing architecture and quiet underwater stillness surround you, your nervous system begins to match the calm of the deep sea.

The tone is warm and steady. The energy is slow and grounding. Subtle sensory imagery — filtered light, drifting currents, distant echoes — helps your body release tension layer by layer.

By the end of the session, you may notice your breathing slower, your muscles softer, and your thoughts less urgent. This track is designed to help you drift into sleep naturally and wake feeling more restored and mentally lighter.

Episoder(183)

Sleep Beneath Autumn Leaves in the Countryside (Hypnosis)

Sleep Beneath Autumn Leaves in the Countryside (Hypnosis)

This sleep hypnosis is designed for evenings when the mind feels full and the body is ready to rest without effort or emotional processing. Set in the quiet Vermont countryside during autumn, the sess...

30 Jan 1h

Sleep in a Dubai Penthouse of Calm and Confidence

Sleep in a Dubai Penthouse of Calm and Confidence

This sleep hypnosis is designed for evenings when you want to rest from a place of confidence, composure, and inner stability. Set high above the city in a quiet Dubai penthouse, the session creates a...

28 Jan 1h

Deep Sleep on a Maldives Yacht (Hypnosis)

Deep Sleep on a Maldives Yacht (Hypnosis)

This sleep hypnosis is designed for nights when the body feels overstimulated or tense and needs rhythmic, sensory reassurance rather than mental effort. Set aboard a quiet yacht in the Maldives, the ...

27 Jan 1h

Nothing to Hold, Nothing to Do — Drift to Sleep Aboard a Luxury Cruise

Nothing to Hold, Nothing to Do — Drift to Sleep Aboard a Luxury Cruise

This sleep hypnosis is for nights when you feel mentally responsible for too much and find it difficult to fully disengage before rest. It’s especially supportive before bed after long days of decisio...

23 Jan 59min

Where the Mind Grows Still — Sleep in a Quiet House by the Lake

Where the Mind Grows Still — Sleep in a Quiet House by the Lake

This sleep hypnosis is designed for nights when the mind feels busy, alert, or unwilling to slow down. Set beside a quiet house by a still lake, the focus is not emotional processing, but mental spaci...

21 Jan 1h

The Warmth You’ve Been Missing — Sleep in a Winter Cabin by the Fire

The Warmth You’ve Been Missing — Sleep in a Winter Cabin by the Fire

This sleep hypnosis is designed for nights when your nervous system needs reassurance before rest. Set inside a quiet winter cabin, with the steady crackle of a fire, the session uses gentle Ericksoni...

20 Jan 59min

Let Your Heart Soften as the City Sleeps (Sleep Hypnosis)

Let Your Heart Soften as the City Sleeps (Sleep Hypnosis)

This sleep hypnosis is for nights when the heart feels tired, guarded, or emotionally full. Guided through the quiet beauty of Paris after dark, the language gently invites emotional softening without...

19 Jan 59min

Think Like a Monk — Sleep Hypnosis for Stillness, Clarity, and Inner Wisdom

Think Like a Monk — Sleep Hypnosis for Stillness, Clarity, and Inner Wisdom

This sleep hypnosis is for nights when your mind won’t stop racing and peace feels just out of reach. Inspired by Think Like a Monk, this session gently guides you into stillness, helping you relate t...

16 Jan 58min

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