Pelvic Floor Power Series: Do You Really Need a Pelvic Floor Physical Therapist?

Pelvic Floor Power Series: Do You Really Need a Pelvic Floor Physical Therapist?

Welcome to the Pelvic Floor Power podcast series! Listen as we talk with women and health care experts to discover the power of your pelvic floor, reduce leaks and restore confidence. Have you ever heard the phrase, “Just do your Kegel exercises and you’ll be fine”? Many women hear about these “Kegel exercises,” but what do they actually involve? Are simple at home exercises enough to fix urine leaks or is there something more women should be seeking out? In this episode, Dr. Una Lee and Pelvic Floor Physical Therapist, Stephanie Prendergast, talk about how supervised pelvic floor muscle training goes beyond at-home exercises and can benefit women in their journey to fix urine leaks. Urine leaks can happen for many reasons. Maybe you’ve just had a baby, maybe you’re entering menopause, or maybe you’ve had pelvic trauma at some point in your life. No matter the cause there are ways for women to get help for these symptoms and regain the power of their pelvic floor. Click the link to access the full podcast series and download free resources: https://nafc.org/pelvic-floor-podcast-series/ **** February 26, 2026 This podcast series is brought to you by The National Association for Continence, The Urology Care Foundation and Virginia Mason Franciscan Health. This podcast series was partially funded through a Patient-Centered Outcomes Research Institute (PCORI) Eugene Washington PCORI Engagement Award (EASI-38989).

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Episoder(214)

Localized Prostate Cancer: A Breakdown for Patients with Dr. Paul Maroni

Localized Prostate Cancer: A Breakdown for Patients with Dr. Paul Maroni

Our guest is Dr. Paul Maroni, an Associate Professor of Surgery in the Division of Urology at the University of Colorado Hospital. He talks about clinically localized prostate cancer, which is the mos...

30 Sep 21min

Pee Better, Live Better - Learn about Benign Prostatic Hyperplasia (BPH) with Dr. Charles Welliver

Pee Better, Live Better - Learn about Benign Prostatic Hyperplasia (BPH) with Dr. Charles Welliver

Our guest is Dr. Charles Welliver, a urologist at Albany Medical College. He talks with us about Benign Prostatic Hyperplasia or BPH, which is also called Benign Prostatic Enlargement. What causes it?...

31 Aug 19min

Combination Therapy for Metastatic Hormone-Sensitive Prostate Cancer with Dr. Kristen Scarpato

Combination Therapy for Metastatic Hormone-Sensitive Prostate Cancer with Dr. Kristen Scarpato

Our guest is Dr. Kristen Scarpato, a urologic oncologist at Vanderbilt University Medical Center. She talks with us about combination therapy for metastatic hormone-sensitive prostate cancer, or mHSPC...

23 Jul 20min

Finding Hope and Support for Men with Chronic Pelvic Pain with Jill Osborne

Finding Hope and Support for Men with Chronic Pelvic Pain with Jill Osborne

Our guest is Jill Osborne, Founder of the IC Network. She talks with us about Male Chronic Pelvic Pain. As someone who suffers from Interstitial Cystitis (IC), Jill breaks down the barriers that men f...

18 Mai 35min

Vasectomy Reversal Leads to Couple's Restored Fertility with Dr. Larry Lipshultz

Vasectomy Reversal Leads to Couple's Restored Fertility with Dr. Larry Lipshultz

Our guest is Dr. Larry Lipshultz, Professor of Urology at Baylor College of Medicine, and Chief of the Division of Male Reproductive Medicine and Surgery. He is here with us to talk about vasectomy ...

23 Apr 19min

Pelvic Floor Power Series: Leaking the Truth about Pelvic Floor Muscle Training - A Patient’s Voice

Pelvic Floor Power Series: Leaking the Truth about Pelvic Floor Muscle Training - A Patient’s Voice

Welcome to the Pelvic Floor Power podcast series! Listen as we talk with women and health care experts to discover the power of your pelvic floor, reduce leaks and restore confidence. Women can easil...

9 Apr 35min

Pelvic Floor Power Series: How Do I Return to Fitness with Urine Leaks?

Pelvic Floor Power Series: How Do I Return to Fitness with Urine Leaks?

Welcome to the Pelvic Floor Power podcast series! Listen as we talk with women and health care experts to discover the power of your pelvic floor, reduce leaks and restore confidence. So you’ve done ...

26 Mar 25min

Pelvic Floor Power Series: Why Does My Pelvic Floor Need Time on My Calendar Too?

Pelvic Floor Power Series: Why Does My Pelvic Floor Need Time on My Calendar Too?

Welcome to the Pelvic Floor Power podcast series! Listen as we talk with women and health care experts to discover the power of your pelvic floor, reduce leaks and restore confidence. We’ve all been ...

12 Mar 32min

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