Letting Go Of Other's Opinions
Send a text It's time to choose yourself and what is best for you. The opinion of others is insignificant for growth. Support the show Bella Sansone (Bella Vita) is a meditation guide, wellness coach...
26 Aug 202511min
Find And Value Your Passion
Send a text Listen to your intuition. It is strong and wants to be heard. You just have to tune into that side of you. You are fully capable of connecting with your highest self and in turn, finding a...
24 Feb 202511min
Spiritual Shifts
Send a text "My greatest spiritual shifts do not come through force, they come through freedom". What is your spirituality? Are you longing to change it? Remember that forcing anything on yourself is ...
20 Feb 202510min
How Lucky Am I - Affirmations
Send a text The holiday season can be full of anxiety and stress amongst many other emotions. Take this time for you to say these affirmations with me. How lucky am I... You are safe in your own words...
22 Des 20245min
Make Time For You
Send a text Making time for yourself is essential. It is not selfish. If your compassion does not include yourself, it is incomplete. You deserve true and thought out quality time for you and you only...
16 Des 202415min
Comparing To Others
Send a text Why are we so hard on ourselves? Do you compare yourself to others physically? Financially? Spiritually? Whatever it may be, you are not alone. You are exactly where you need to be. Give y...
12 Des 20249min
Overwhelmed With Expectations & Tasks
Send a text You deserve peace and rest. You are doing the best you can and that is what counts. Wash away your expectations and step into the heart. Release the idea that you need to do everything rig...
2 Des 202410min
