EP28: Surviving the Wild.

EP28: Surviving the Wild.

Join Julia and Kelsi this week as they discuss how lessons in wilderness survival translate into our daily lives, and support the journey to becoming our biggest, most wild selves.

Episoder(42)

EP42: Thanks (I'm) Giving (up).

EP42: Thanks (I'm) Giving (up).

In this episode, as we gear up for Thanksgiving, we reflect on the things we're thankful to give up—the habits, mindsets, or even pressures that no longer serve us. Tune in to explore the power of let...

20 Nov 202430min

EP41: Cringe Mountain.

EP41: Cringe Mountain.

In this episode, we dive into the ups and downs of tackling 'Cringe Mountain'—the awkward, uncomfortable journey we may be faced with when pursuing our goals. From pushing past self-doubt to celebrati...

13 Nov 202427min

EP40: "Z"-lemmas: Navigating Dilemmas of the Next Generation

EP40: "Z"-lemmas: Navigating Dilemmas of the Next Generation

In this episode, Kelsi and Julia share their personal experiences as Millennials navigating the complexities of Generation Z. From understanding new vocabulary and fashion, to adjusting societal stand...

30 Okt 202440min

EP39: FOMO to JOMO: Embracing the Joy of Missing Out

EP39: FOMO to JOMO: Embracing the Joy of Missing Out

In this episode, Kelsi and Julia discuss the pervasive phenomenon of FOMO—the fear of missing out. They explore its origins in our hyper-connected world, examining how social media may fuel this fear....

23 Okt 202435min

EP38: Solicited Advice.

EP38: Solicited Advice.

This week, join Kelsi and Julia as they answer your burning questions - call in style, baby!

12 Jun 202442min

EP37: Neurospicy.

EP37: Neurospicy.

This week, Julia and Kelsi chat about their experience navigating neurodivergence, and celebrate the spicy, tangy, and savory aspects of the brain - and how they've used their own speedbumps to their ...

29 Mai 202439min

EP36: I've Had It.

EP36: I've Had It.

This week, the gals have a lighthearted discussion around recent frustrations. From navigating chasing dreams in a 9-5 world, to building businesses through social media, to striving for health amidst...

22 Mai 202437min

EP35: It's Okay to Not Be Okay.

EP35: It's Okay to Not Be Okay.

This week, join the gals as they discuss the idea of being "okay", and how we can give ourselves permission to not be okay when the time comes.

8 Mai 202433min

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