002: My Best Mindset Tips for Non-Toxic Living

002: My Best Mindset Tips for Non-Toxic Living

How can you set yourself up for success in your non-toxic living journey? Everybody’s favorite Non-Toxic Mommy, Yasmine Moussa, is offering us her top three tips that you should do BEFORE you even think about swapping out any products or make any major lifestyle changes.

Do you ever feel the tug of wanting to get toxic chemicals out of your life, but hesitate knowing that will mean going against the grain? Maybe it’s a difficult conversation with a family member, or maybe it’s making tougher choices about the things you buy.

Before you feel that tug of inner conflict, consider if you’ve really discovered down your ‘why.' Sharing from personal experience, Yasmine is encouraging women looking to begin their healthy journey to really unpack their deeper reasoning with regard to why pursuing a non-toxic lifestyle is worth it for them.

Learn about ‘The Seven WHYs’ as well as how and why your WHY might change over time. Learn too about why Yasmine sometimes feels like she is a part of The Truman Show, as she walks her kids to a park that has been sprayed with chemicals, in a country where toxicity is an accepted, normalized part of everyday life.

The Non-Toxic Mommy knows her WHY. Let's discover yours! We believe these three mindset tips will help you create a vision for your clean living and motherhood journey. Please join us!


“Once you know better, you’re called to do better.” ~ Yasmine Moussa (The Non-Toxic Mommy)



In This Episode:

- How toxicity is normalized in society

- Is it easier to just ‘go with the flow’?

- The importance of knowing your why in relation to achieving your goals and asking yourself: why is this important to you?

- Using The Seven WHYs as a technique to get to your root cause

- Appreciating that your WHY might change over time

And more!



Here are some journaling prompts to help you:

- What does your ideal self or your ideal motherhood look like? Describe your ideal day.

- What kind of things do you want your kids to learn about in life?

- What important recent events in your life may be affecting or influencing you?

- What are some of your worries, and what keeps you up at night?

- If you had a magic wand and could fix anything in your life, what would it be?


Connect with Yasmine Moussa:

The Gentle Nursery Website - https://www.gentlenursery.com/

Join Non-Toxic Mommies FB Group - https://web.facebook.com/groups/nontoxicmommies

Follow Yasmine on Instagram - https://www.instagram.com/thegentlenursery

Shop Biomeology & Save - https://biomeology.co/collections/all-products

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Episoder(20)

Welcome Back to The Non-Toxic Mommy Podcast

Welcome Back to The Non-Toxic Mommy Podcast

The Non-Toxic Mommy Podcast: Gentle guidance for moms who want to live cleaner without the overwhelm.If you’ve ever Googled “non-toxic baby products” at 2am or wondered how to raise your kids in a hea...

26 Nov 20251min

018: 6 Tips to Reduce the Mental Load as a Mom

018: 6 Tips to Reduce the Mental Load as a Mom

In this insightful episode, Yasmine dives into practical strategies aimed at helping mothers navigate the challenges of motherhood, while lightening their mental load. Yasmine provides 6 actionable ti...

27 Des 202338min

017: Non-Toxic Gift Ideas for Everyone on Your List

017: Non-Toxic Gift Ideas for Everyone on Your List

In this episode, Yasmine takes us on a journey through the art of thoughtful and non-toxic gift-giving. As the holiday season approaches, she shares her insights into choosing gifts that not only brin...

20 Des 202316min

016: The Best Non-Toxic Toy Brands: Are Your Child’s Toys Safe?

016: The Best Non-Toxic Toy Brands: Are Your Child’s Toys Safe?

ons/all-products Learning about the world of non-toxic toys is especially important for young children's developing bodies. Toxic chemicals can harm brain and organ development, so you need to underst...

7 Des 202328min

015: Holiday Family Traditions - Part 2

015: Holiday Family Traditions - Part 2

Creating family traditions builds lasting memories and a sense of belonging. Simple activities like decorating the tree or baking cookies foster bonding, and spending quality time together through sea...

22 Nov 202315min

014: Holiday Family Traditions - Part 1

014: Holiday Family Traditions - Part 1

Save this episode because you’re going to want to steal these ideas for low-key holiday traditions that nurture family bonds without breaking the bank.When we think about non-toxic living, we often de...

16 Nov 202317min

013: Easy Ways to Detox - Part 2

013: Easy Ways to Detox - Part 2

Your body, resilient as it is, needs your support in today's chemical-laden environment. Detoxing, in our modern world, is not a luxury. It's a necessity.In this illuminating Part Two episode, Yasmin...

8 Nov 202320min

012: PFAS in Diapers with Leah Segedie of Mamavation

012: PFAS in Diapers with Leah Segedie of Mamavation

PFAS are dangerous chemicals that seem to be present everywhere. Sometimes, not even our favorite non-toxic or organic products are safe from this hazard. But what exactly are PFAS? What health and en...

1 Nov 202352min

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