Burnout and Self-Care: But Please Don’t Tell Anyone with Dr. Christina Radics

Burnout and Self-Care: But Please Don’t Tell Anyone with Dr. Christina Radics

Everybody suffers from burnout... but who is able to actually recognize and admit it?

In this episode, Dr. Brett Gilbert and Dr. Christina Radics sit down to explore Dr. Radics’ journey through dentistry, DJing, and coaching. Dr. Radics opens up about her stark realization of how childhood experiences shaped her perfectionism and people-pleasing tendencies, culminating in professional burnout. She delves into the transformative power of self-care and setting boundaries, sharing insightful stories of how rediscovering joy and passion in life, particularly in music, played a crucial role in her healing. Dr. Radics emphasizes the impact of authentic living and the importance of speaking one's truth, especially in a demanding profession like dentistry.

This episode touches on the necessity for changes in dental education to address burnout, with practical advice for young professionals on finding balance and purpose through the Japanese concept of Ikigai.

Follow Dr. Christina Radics journey:


Book: But Please Don’t Tell Anyone
Website
Free Meeting with Dr. Radics
Dr. Radics Dental Growth Mastery Bundle

Subscribe to the podcast wherever you’re listening. Connect with Dr. Brett Gilbert on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.org

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Episoder(59)

Solo Short: Embracing Uncertainty - How to Pivot When Things Don't Go as Planned

Solo Short: Embracing Uncertainty - How to Pivot When Things Don't Go as Planned

In this solo episode, Dr. Brett Gilbert shares practical strategies for handling unexpected disruptions—whether in clinical practice or daily life. Learn how cultivating gratitude and resilience can t...

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Bet on Yourself - Trading Burnout for Freedom with Dr. Avi Patel

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Beneath the white coat, behind the confident handshake, and underneath the perfectly curated highlight reel — there's a human being who is quietly struggling. In this raw and deeply honest conversatio...

22 Apr 55min

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Healthcare wasn't always about rushing between appointments, managing overhead, and surviving burnout. It started with a calling — and sometimes, all it takes is a jungle in the Dominican Republic to ...

1 Apr 16min

Modern Endodontics: It’s Rooted in Communication with Dr. Bill Nudera

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In this episode, Dr. Brett Gilbert sits down with his longtime friend and colleague Dr. Bill Nudera — board-certified endodontist, Air Force veteran, textbook author, and founder of Nuendo — for a can...

4 Mar 47min

Solo Short: Embracing Powerlessness

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In this solo episode of On the Cusp, Dr. Brett Gilbert reflects on closing his 18-year practice after his building was slated for demolition — and what he learned about resilience, impermanence, and l...

17 Feb 12min

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