An Honest Guide To HRT Patches – With Menopause Doctor Naomi Potter

Are HRT patches safe – and why do they sometimes stop working?

🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih

In this week’s episode, menopause doctor Dr Naomi Potter breaks down everything you need to know about HRT patches — how they work, how to use them properly, and why so many women get confused or frightened by the information leaflet.

If you’ve ever wondered whether your patch is working properly – or worried after reading the warnings inside the box – this episode will put your mind at ease.

💬 Topics include:

• What HRT patches contain (body identical oestradiol explained)

• Oestrogen-only vs combined patches (Avorel, Evorel Conti, Estradot)

• How to use patches correctly (placement, timing & routine)

• What to do if your patch falls off

• Why swimming, baths & moisturiser affect absorption

• The real risk of breast cancer, stroke & heart disease

• Common side effects (bleeding, breast tenderness, nausea)

• What to do if your HRT “stops working”

• Patch allergies & adhesive reactions

• Why switching brands can cause problems

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00:00 – What Are HRT Patches? (Body-Identical Estrogen Explained)

00:29 – Types of Estrogen Patches: Estradot vs Larger 100mcg Patches

02:32 – Patch Doses: 50 vs 100 Micrograms (Can You Cut Them?)

03:00 – Do You Need Progesterone With Estrogen Patches?

03:55 – Using the Mirena Coil With HRT

04:46 – Everel Sequi vs Everel Conti (Combined HRT Patches Explained)

06:59 – Patch Residue, Wrinkling & Adhesive Problems

07:43 – New Combined Estradot Patch (What’s Coming Next?)

08:08 – HRT Patch Leaflet Warnings: Breast Cancer, Stroke & Heart Risk

09:44 – HRT Patch Side Effects (What’s Normal?)

10:48 – Benefits of Patches: Twice Weekly Dosing

11:12 – Swimming, Baths & Sauna: Do They Affect Absorption?

12:24 – What To Do If Your Patch Falls Off

13:22 – “My HRT Stopped Working” – Dose & Batch Issues

14:09 – Maximum HRT Patch Dose (100mcg Explained)

14:26 – Are You a Good or Poor Absorber?

15:14 – How To Apply Patches Properly (Avoid These Mistakes)

15:38 – GP Prescribing, Brand Switching & Why It Matters

16:06 – Why Not All HRT Patches Feel The Same

#hrt #hrtpatch #menopause