The Diagnosis That Finally Made Everything Make Sense: ADHD, Anxiety, and an Eating Disorder with Jay Salazar
Middle school teacher and content creator Jay Salazar joins for a candid conversation about living with ADHD, anxiety, and eating disorders — and what changed after receiving a late ADHD diagnosis in ...
8 Jul 40min
Long Term Recovery When life Gets Hard: A Conversation with Juju Parzyck of Fit Fat and All That
What does eating disorder recovery really look like? And why is it so often misunderstood? In this episode we sit down with Juju Parzyck, body image coach and the creator behind @fitfatandallthat on I...
8 Jun 24min
Supporting a Partner with an Eating Disorder (Without Losing Yourself) Featuring Dr. Dana Harron
What does it really mean to support a partner with an eating disorder? Does it require becoming the food police? What about the caregiver's needs? Psychologist and author, Dr. Dana Harron sits down wi...
6 Mai 46min
Building a Life Beyond Treatment: Eating Disorder Recovery and Finding Purpose with Harper Reed
In this episode of Mental Note Podcast, Ellie Pike sits down with Harper Reed—eating disorder survivor and recovery coach—for an honest conversation about eating disorder recovery, grief, anxiety, and...
15 Apr 39min
You Don't Need 10,000 Steps: The Truth About Exercise and Mental Health with Adee Levinstein
Is exercise really as good as antidepressants—or is that headline missing the bigger picture? In this episode of Mental Note, we sit down with registered dietitian and eating disorder specialist Adee ...
30 Mar 29min
Eating Disorders as Responses to Disordered Systems: How Sophie Szew Harnesses Creativity to Imagine a World Without Eating Disorders
Say It Brave On Campus, Episode 3 What if eating disorders aren't simply individual illnesses, but rational responses to disordered systems? In the third and final episode of our college-focused minis...
3 Mar 38min
The Pressure to Push Through: Eli Teel on Eating Disorder Recovery as a Trans College Student
Say It Brave On Campus, Episode 1 We chose to honor this year's National Eating Disorders Awareness Week by trying something new - our first ever mini-series. The topic? Real stories from the intersec...
27 Feb 30min
