Reclaiming Faith, Identity, and Inner Freedom

Reclaiming Faith, Identity, and Inner Freedom

In this episode of Empowered Through Compassion, I speak with Brooke Kekos, trauma recovery mentor, clinical hypnotherapist, NLP practitioner, and author of Shattered, Broken, & Beautiful: Losing My Religion and Finding Faith. Brooke was raised in a third-generation Jehovah’s Witness family and shares her courageous journey of leaving a high-control religious environment and breaking free from patterns of emotional and relational abuse.

Our conversation explores religious trauma, identity loss, nervous system dysregulation, and the long, layered process of reclaiming self-trust. Brooke reflects on moving from indoctrination and shame toward autonomy, integration, and spiritual awakening on her own terms.

What makes this conversation so powerful is Brooke’s authenticity. She holds a deep honesty and a profound hope. We talk about how high-control systems shape belief and how healing begins with trusting your inner wisdom.

Brooke beautifully describes change as “planting seeds,” in others to help them have space for their own inner truth. In this way, we can help others reclaim their radical and beautiful authenticity.

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Episoder(109)

The Circle of Connection: Essential Frameworks for Trauma Work

The Circle of Connection: Essential Frameworks for Trauma Work

In this special livestream episode of Empowered Through Compassion, David and Heather are joined by an extraordinary panel of contributors from the book IFS-Informed EMDR: Creative and Collaborative A...

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Understanding Trauma, Stress, and Healing with Bryan Post

Understanding Trauma, Stress, and Healing with Bryan Post

In this episode, I sit down with Bryan Post to explore a simple yet powerful idea: that all behavior arises from a state of stress, and beneath that stress is either fear or love. What stood out to me...

3 Mai 46min

The Spirit of MI: A Way of Being

The Spirit of MI: A Way of Being

In this episode of Empowered Through Compassion, I sit down with Sarah Cameron to explore the heart of Motivational Interviewing (MI) and how it comes alive not just as a technique, but as a way of be...

27 Apr 48min

Foundations of IFS-Informed EMDR

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This special episode was recorded in front of a live audience. Heather and David Polidi host an incredible group of contributors to IFS Informed EMDR: Creative and Collaborative Approaches. We explore...

9 Apr 1h 9min

Self-Compassion, Being Enough and Our Common Humanity

Self-Compassion, Being Enough and Our Common Humanity

In this deeply moving and expansive conversation, David sits down with Soulla Demetriou, author, coach, and founder of Soulshine Retreats, to explore the heart of self-compassion and what it means to ...

5 Apr 49min

The Resilience of Connection

The Resilience of Connection

In this conversation, David Polidi speaks with author and cultural critic Soraya Chemaly about the cultural mythology of resilience and what it means to truly heal after hardship. In much of Western c...

16 Mar 47min

Pastor Michael Neely | Faith, Domestic Violence, and Protecting Survivors

Pastor Michael Neely | Faith, Domestic Violence, and Protecting Survivors

In this episode of the Empowered Through Compassion podcast, David Polidi speaks with Pastor Michael Neely about domestic abuse, faith, and the responsibility of religious communities to protect those...

8 Mar 49min

IFS, Marriage, and the Launch of Our Monthly Livestream Series

IFS, Marriage, and the Launch of Our Monthly Livestream Series

In this special episode of Empowered Through Compassion, I am joined by my wife and partner in life and work, Heather Polidi, LICSW. After graduating from Boston University's School of Social Work in ...

3 Mar 38min

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