The Vitamin D Mistake Destroying Your Immune Defense | Dr. Don Colbert Ep. 3

The Vitamin D Mistake Destroying Your Immune Defense | Dr. Don Colbert Ep. 3

Flu Season Survival Guide : Immune Support That Works

Flu season can hit hard, but the right habits, nutrition, and immune support can make a major difference.

In this episode of the Divine Health Broadcast Live Long and Strong, Dr. Don Colbert, MD joins Mary Colbert and Kyle Colbert to discuss practical strategies for flu prevention, symptom relief, and stronger immune resilience.

Dr. Colbert explains how the influenza virus affects the body, the early symptoms to watch for, and why rapid testing and early action are important. The conversation also explores natural approaches and nutrition strategies that can help support the immune system during flu season.

In This Episode You'll Learn

• Early flu symptoms and when to take action

• Why hydration, sleep, and hygiene are critical during flu season

• Natural remedies like elderberry, ginger tea, and Manuka honey

• How bone broth and nutrient-dense foods support immune recovery

• The role of vitamin D and glutathione in immune function

• How reducing sugar and eating anti inflammatory foods strengthens immune defenses

Featured Resources

Immune Support https://divinehealth.com/immune-support

Healthy Sinus and Allergy Formula https://divinehealth.com/sinus-formula

Nano Glutathione https://divinehealth.com/nano-glutathione

More Health Resources https://divinehealth.com

Follow Dr. Don Colbert

Website https://divinehealth.com

Instagram https://www.instagram.com/divinehealthnutrition

Facebook https://www.facebook.com/DonColbertMD

YouTube https://www.youtube.com/@doncolbert

Live Long and Strong.

Subscribe to the Divine Health Broadcast for more science based insights on immunity, metabolism, and healthy aging.

Questions?

info@divinehealth.com

Episoder(23)

The Truth About Marijuana : Brain Health & Teen Risk | Dr. Colbert Ep. 3

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Magnesium Deficiency & Longevity : Why Most People Need More | Dr. Colbert M.D. Ep 2

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Magnesium & Longevity : The Mineral Most People Are MissingCould one overlooked mineral be the key to better energy, heart health, and mental clarity?In this episode of the Divine Health Broadcast, Li...

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Magnesium & Vitamin K2 : The Bone and Heart Health Connection | Dr. Colbert M.D. Ep 1

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Magnesium Deficiency Crisis : Why K2 Matters for Your Heart & BonesMost people don’t realize they’re deficient in one of the most important minerals for energy, sleep, and heart health.In this episode...

31 Okt 202528min

#13 of 12: Know This Number: Low Vitamin D, Causes Fatigue & Inflammation | Dr. Colbert M.D. Ep. 12

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Vitamin D Levels Explained : The Final Number for LongevityVitamin D may be one of the most important nutrients for immune health, strong bones, and long-term wellness.In this episode of the Divine He...

13 Okt 202528min

#12 of 12: Know This Number: Could Your Thyroid Be Draining Your Energy?  | Dr. Colbert M.D. EP. 11

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Thyroid Health Explained : The Hormone That Controls Your EnergyYour thyroid may be small, but it plays a powerful role in metabolism, energy, mood, and overall health.In this episode of the Divine He...

10 Okt 202528min

#11 of 12: Know This Number: Stop Low Testosterone From Draining Your Health | Dr Colbert MD EP 10

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Testosterone Levels Explained : The Hormone Number You Should KnowHormone balance plays a major role in energy, mood, metabolism, and healthy aging and testosterone levels are one of the most importan...

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#10 of 12: Know This Number: Stop Prostate Cancer Before It Starts | Dr Colbert MD EP 9

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Prostate Health & PSA Levels : The Numbers Every Man Should KnowProstate cancer often develops silently, which is why understanding your PSA number can be a critical step in protecting longterm health...

29 Sep 202528min

#9 of 12: Know This Number: Prevent Kidney Failure Naturally with Healthy Numbers | Dr Colbert MD Ep 8

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Kidney Health Warning : Why Your Creatinine Number MattersMore than 14% of adults live with chronic kidney disease, yet many people never check the numbers that reveal early warning signs.In this epis...

22 Aug 202521min

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