3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins
Burnout doesn't always look like a breakdown. Sometimes it looks like pushing through, feeling numb, forgetting who you are, or wondering why everything suddenly feels so much harder. I'm joined by...
20 Jul 0s
The ADHD Hack I Learnt From 8 Years In The Military - ADHD Is A Curse... Until You Learn It
Why do so many people with ADHD spend their lives trying to earn their worth? How do you know if you're masking? And why do even the most successful ADHD adults still feel like they're failing? In ...
13 Jul 59min
5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)
Dr Khurram is a world-renowned, award-winning psychiatrist and the author of Explaining AuDHD. In this episode, he explains what AuDHD (Autism + ADHD) really feels like beyond the diagnostic labels...
6 Jul 47min
Trauma Expert: 3 Oddly Specific ADHD Trauma Issues
Ella McCrystal is a psychotherapist and trauma specialist who helps people understand how early life experiences shape the nervous system, self-worth, relationships, and the way we move through the wo...
29 Jun 55min
Oxford Scientist: 3 Proven Ways To Supercharge ADHD Brains
Dr Sarah Warley is an Oxford-educated psychologist who discusses evidence-based ways to manage ADHD. By examining the scientific literature, she suggests 3 ways to supercharge your ADHD. Chapters...
22 Jun 38min
Rich & Rox: "We've Never Spoken About This Before!" The Secret That Nearly Ended Us
ADHD Love are a neurodivergent married couple and global internet phenomenon with millions of followers online. But this is a side of Rich and Rox you’ve never seen before. In one of their most h...
15 Jun 1h 30min
Psychiatrist Who's Diagnosed 10,000 Women With ADHD & Autism: "THIS Still Shocks Me!" - Dr Shyamal Mashru
Dr Shyamal Mashru is an award-winning psychiatrist and ADHD expert who has treated thousands of people with ADHD. Drawing on years of clinical experience, he shares one of the most honest and comp...
8 Jun 45min
The Lonely Side Of AuDHD Nobody Talks About
Dr. Samantha Hiew is an ADHD and Autism expert with a PhD in Medical Sciences and lived experience of being AuDHD. In this episode, we explore the hidden cost of masking Autism, the identity crisi...
1 Jun 39min
