90. the AO way med Kjell Enhager och Andreas Öhgren - Body Mind Performance
For years, Andreas Öhgren and Kjell Enhager have explored performance from different perspectives.One through physiology, movement, and decades of coaching elite athletes.One through mindset, psycholo...
3 Jul 34min
89. From Olympics to the PWHL: Ronja Savolainen on What Separates the Best Players. With Andreas Öhgren
What does it actually take to compete at the highest level of hockey?In this episode we sit down with Olympic hockey player Ronja Savolainen, currently playing in the Professional Women’s Hockey Leagu...
11 Mar 1h 16min
87. Uncomfortable Either Way. The Truth Everyone Must Understand To Grow And Build Identity, With Brett Eaton and Andreas Öhgren
Episode OverviewToday Andreas sits down with high performance coach, keynote speaker, and author Brett Eaton to explore one of the most important truths in human development:Life will be uncomfortable...
18 Nov 20251h 29min
86. Why Back Squats Don’t Build Athletes? With Mike Boyle and Andreas Öhgren
When two of the most successful coaches in the world sit down, you listen.In this powerful and brutally honest conversation, Andreas Öhgren and Mike Boyle challenge everything you thought you knew abo...
31 Okt 20251h 10min
85. Så här kan C-vitamin förändra ditt liv med Dr Mareike Claussen och Andreas Öhgren
C-vitamin är inte bara något du tar när du känner dig hängig. Det är en av de mest kraftfulla nycklarna kroppen har för att läka, skapa energi och bygga styrka.I det här avsnittet sitter Andreas sig n...
7 Sep 202551min
84.Breathwork & Myofascial Release with the amazing Jill Miller and Andreas Öhgren
In this episode, Andreas sits down with the incredible Jill Miller during the Fascia Research Congress in New Orleans. They dive deep into the power of breath, the vagus nerve, and the diaphragm, expl...
24 Aug 202530min
83. Detta krävs för att bli bäst - med hockeystjärnan Patrik Nemeth och Andreas Öhgren
Vad krävs egentligen för att nå hela vägen, och bli kvar där?I det här avsnittet möter Andreas fd NHL-backen Patrik Nemeth. (504 matcher + slutspel) som numera spelar i Schweiz, Dom snackar krav, sta...
30 Jul 20251h 14min
