Rest Day Live | Anna Gibson & Cam Smith Interview, Transgrancanaria Preview, Athlete Longevity, + Free Agency News

Rest Day Live | Anna Gibson & Cam Smith Interview, Transgrancanaria Preview, Athlete Longevity, + Free Agency News

Welcome to another episode of Rest Day Live, Freetrail's weekly livestream show breaking down the biggest stories in trail running.

This week, Dylan is joined by Tim Tollefson to dive into the latest headlines, athlete moves, race previews, and community highlights.

Episode Docket

Anna Gibson & Cam Smith Post-Olympics Interview
Reflections and takeaways following their Olympic experience, including what surprised them most and what's next.

Transgrancanaria Preview
A look ahead to one of the early-season international showdowns — key storylines, top contenders, and what makes this course so unique.

Jeff Browning & Krissy Moehl Join Keen
A veteran pairing with a heritage outdoor brand — what it signals about athlete partnerships and brand direction.

Will Athletes Have Shorter Careers in the Future?
A broader conversation on training load, competition density, sponsorship pressure, and whether today's rising intensity could impact longevity.

Puerto Vallarta by UTMB Rescheduled
What we know about the changes and how it affects athletes' spring calendars.

Fiona Pascall Joins Adidas, Jiasheng Shen Leaves The North Face
Notable sponsorship shakeups and what they might mean heading into 2026.

Strava File of the Week
Breaking down a notable activity from the community.

Bonus Miles (Freetrail Pro Exclusive)
After-show conversation with DBo and Tim sharing training updates and behind-the-scenes insights. Available exclusively for Freetrail Pro members.

Join the Freetrail Community

Freetrail Pro
https://freetrail.com/pro

TrailCon Registration
https://trailconference.com/register/

Register for The Big Alta
https://ultrasignup.com/register.aspx?did=130943

Register for Gorge Waterfalls
https://ultrasignup.com/register.aspx?did=129366

Sponsors

NEVERSECOND Nutrition
Get 25% off your first order with code FREETRAIL25 at:
https://www.never2.com

Clearlight Sauna
Use code FREETRAIL for an additional discount with purchase.

https://healwithheat.com/

Freetrail Links

Website — https://freetrail.com/
Freetrail Pro — https://freetrail.com/freetrail-pro/
Patreon — https://www.patreon.com/dylanbowman
Instagram — https://www.instagram.com/runfreetrail/
YouTube — https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts — https://freetrail.com/freetrail-experts/

Dylan Bowman

Instagram — https://www.instagram.com/dylanbo/
Twitter — https://twitter.com/dylanbo
LinkedIn — https://www.linkedin.com/in/dylan-bowman-06174380/
Strava — https://www.strava.com/pros/1596921

Episoder(560)

The Champion's Mindset, with Pau Capell

The Champion's Mindset, with Pau Capell

Dylan sits down with Pau Capell after his 4th consecutive victory at Transgrancanaria 128k — one of the most important ultra races in the world. Pau Capell's Instagram: https://www.instagram.com/pauca...

11 Mar 202052min

The Price of Greatness, with Ellie Greenwood

The Price of Greatness, with Ellie Greenwood

Dylan sits down with one of ultrarunning's all-time great champions, Ellie Greenwood. While her career has been one of huge achievement at the highest level, Ellie has also dealt with many setbacks. W...

19 Feb 20201h 12min

Ultra Sitting and the Philosophy of Endurance, with Jason Bowman

Ultra Sitting and the Philosophy of Endurance, with Jason Bowman

Dylan sits down with his big brother, Jason Bowman to talk all things meditation. Jason has devoted the last 10 years of his life to Vipassana meditation and does a great job articulating the benefits...

11 Feb 20201h 18min

Ultra Commentary | UTMB, Western States & Bandera

Ultra Commentary | UTMB, Western States & Bandera

Dylan checks in to provide his perspective on some of the recent news in ultrarunning, specifically focused on the UTMB and Western States fields being assembled, as well as a brief recap of the Bande...

28 Jan 202033min

Believing the Best Days are Ahead, with Hillary Allen

Believing the Best Days are Ahead, with Hillary Allen

Dylan sits down with Hillary Allen to talk about her rebound from serious injury to reclaim her position as one of the best trail runners in the world. They talk about the physical and emotional conse...

23 Jan 20201h 6min

The Decade in Ultrarunning with Dominic Grossman

The Decade in Ultrarunning with Dominic Grossman

Dylan sits down with Dominic Grossman for a nostalgic reflection on the last decade in ultrarunning. They discuss performances, athletes, and themes from the last 10 years that have launched the sport...

14 Jan 20201h 34min

Mastering Your Craft with Carlton McCoy

Mastering Your Craft with Carlton McCoy

Dylan sits down with Master Sommelier Carlton McCoy to discuss living a high-achieving life, dedicated to a craft. They discuss the similarities between sport and the sommelier life, Carlton's trainin...

18 Des 20191h 17min

Trailer

Trailer

Thanks for checking out The Well with Dylan Bowman! In this trailer, Dylan describes what you can expect from the show. First episode coming soon!

18 Des 20193min

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