
Dr Susan Simpson on schema therapy and her new self-help book for recovery.
Evidence-based treatment for eating disorders rightly focuses on restoring health and changing eating disorder behaviours. But what if those behaviours are also protecting something much deeper? What ...
4 Aug 29min

Should a therapist reveal they’ve experienced an eating disorder?
Therapists are often encouraged to bring empathy and authenticity into the therapy room, but what happens when that understanding comes from their own experience of an eating disorder? Should they dis...
7 Jul 40min

From looksmaxxing to protein mania: the viral pressures on male health & wellbeing
Men's body image is having a moment in the cultural conversation, but beyond the clickbait, what's actually going on? Where's the line between caring about your body and falling into something that ca...
2 Jun 39min

Eating disorder and neurodivergence: What one carer learned that made all the difference
Neurodivergence, ADHD, autism, dyslexia, sensory processing differences, is far more common in eating disorder presentations than most people realise. When it goes unrecognised, traditional treatment...
5 Mai 26min

It's not about the body: the hidden story behind your body image
Meet our new host, Beth Shelton, a counselling psychologist with thirty years of experience working with people affected by eating disorders, including their loved ones. In addition to her own practic...
31 Mar 30min

The medicine and the message: Unpacking the chatter around GLP-1s
On this week’s episode of Let's Talk In this episode, we're talking about GLP-1 medications, the drugs originally developed for diabetes that are now used more widely for weight loss. We've all seen h...
3 Feb 50min

Why it's time to stop blaming our bodies: How weight stigma harms us
In this episode of Let’s Talk we’re diving into the mind-blowing world of weight stigma with two very authentic and vocal fat activists. You may also laugh out loud and decide you want these women as ...
6 Jan 33min




















