F**k Being Stuck: A Journey to Healing Chronic Pain6 Nov 2023

34. Using Brain Training to Heal Anxiety, Depression and Chronic Pain with Patti Woodworth-Norris

After years of suffering with many mental and physical health challenges, and having little success with traditional approaches, Patti was able to approach her life and healing from a completely different paradigm. She now helps clients understand this new way of thinking and understanding their health and nervous systems, and empower them to become their own brain mechanic. Patti is excited to let more people know that they can feel better, and they can create the best possible version of the rest of their lives!

In this episode we discuss:

Neuroplasticity proves we can change our beliefs
Positive mindset shift leads to healthier life
Environment shapes us; childhood beliefs aren't always accurate
Neuroplasticity uncovers our true, creative, beautiful selves

Visit the Show Notes:

https://drsabrinanichole.com/episode34

Resources:

Connect with Patti:

Connect with Dr. Sabrina Nichole:

Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcast
Website - drsabrinanichole.com
Follow on Facebook - Sabrina Crouch
Learn more about the F**k Being Stuck Masterclass
Free Webinar: 5 Steps to Mastering Chronic Pain

Custom Music by Takenya Battle

Follow on Instagram @kenyakeys

Mentioned in this episode:

Anatomy of Abundance Book

Get your copy of Anatomy of Abundance using the link below & scroll down to claim some free bonus gifts from the authors! https://go.patrinawisdom.com/abundance

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