F**k Being Stuck: A Journey to Healing Chronic Pain27 Nov 2023

37. My Journey From Managing to Mastering Chronic Pain [replay]

This original episode takes you through my history of a chronic pain condition, and the risks I took to go on a journey of self-discovery.

I learned about managing chronic pain through my own journey of surrendering old patterns and taking risks to explore alternative methods. With the help of a holistic healer and books by Dr. Joe Dispenza, I was able to practice meditations and set intentions to help me move beyond fear and anger towards a place of freedom.

My journey included a hike to the top of a mountain, guided by a spiritual guide, and I ended up realizing that the answers I sought were within me the entire time. Through this experience I have become more aware of my pain and have found a greater level of comfort with it.

"It's the kind of heart that would indicate that you're willing to take a risk and do things differently and believe in possibility."

In this episode, you will learn the following:

1. Uncovering the power to heal from chronic pain through a journey of self-reflection and alternative methods.

2. Taking a journey with a spiritual guide to climb a mountain and find unexpected freedom.

3. Transforming relationships with pain and others through a greater tolerance for cognitive dissonance.

Visit the Show Notes:

https://drsabrinanichole.com/episode1

Resources Mentioned:

Connect with Dr. Sabrina Nichole:

Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcast
Website - drsabrinanichole.com
Follow on Facebook - Sabrina Crouch
Learn more about the F**k Being Stuck Masterclass
Free Webinar: 5 Steps to Mastering Chronic Pain

Custom Music by Takenya Battle

Follow on Instagram @kenyakeys

Mentioned in this episode:

Anatomy of Abundance Book

Get your copy of Anatomy of Abundance using the link below & scroll down to claim some free bonus gifts from the authors! https://go.patrinawisdom.com/abundance

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