Breaking 3 Hours at the Tokyo Marathon! | Full Race Recap | TRJ #159

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⭐⭐ Breaking 3 Hours at the Tokyo Marathon! | Full Race Recap | TRJ #159

Rob just ran the Tokyo Marathon and the result came down to the wire../

In this episode of The Running Journey, we break down everything from the trip to Japan, race morning nerves, pacing strategy, and what really happened during the second half of the race.

The goal was simple: break 3 hours at a World Marathon Major.

Did it happen? (Spoiler alert: yes it did)

We also talk about marathon pacing, super shoes, taper strategies, and Charlie's buildup toward the LA Marathon.

Plus…we announce a HUGE giveaway for listeners.

If you're training for a marathon, curious about the Tokyo Marathon experience, chasing a sub-3, or dreaming about running the World Marathon Majors, this episode is for you.

CHAPTERS:
00:00:00 - Intro
00:05:02 - Tokyo Marathon: The Travel
00:15:52 - Race Morning
00:22:24 - The Start of the Race
00:34:33 - The Second Half
00:46:58 - World Major Sub 3 Progress & Shoe Talk
00:57:33 - THE GIVEAWAY
01:07:02 - Charlie's Tapering Story & Closing Thoughts

#runningpodcast #runninginjury #marathontraining #marathon #TokyoMarathon #Tokyo

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In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

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