It's Personal, Part 1
There’s a breakthrough that happens when we stand by our promises and earn the trust of patients who are willing to share their deepest struggles. In part one of this two-part series titled “It’s Pers...
10 Jul 29min
Supporting a loved one in crisis
Each year, millions of people are affected by illnesses associated with mental health. For some, a mental health “episode” can turn into what we refer to as a mental health “crisis”. To be the loved o...
5 Jun 20min
Anger Management
Anger is a normal part of life. We all feel it at one time or another. But when we allow our anger to get out of control, it can quickly turn destructive, and create other problems for us as we drive ...
1 Mai 20min
Practicing gratitude
Every day, dozens of small things go right for you. After a rainy week, the sun finally pops out. Traffic is light on the way to work. A co-worker brings in cupcakes. Little things. Nice things. Add t...
3 Apr 24min
Mindfulness, for a mind full of stuff
In a world where information is constantly being aimed at you, life can, at moments, feel a bit overwhelming. In this week’s Mind Body Bowen podcast, Bowen Health Clinical Educator Holly Hirschy-Hurd...
20 Mar 18min
Overcoming dental anxiety
Oral care is an important part of an overall healthcare plan, but for more than a quarter of all patients, a trip to the dentist causes real anxiety. In this episode, Bowen Health dentist Dr. Colin Sp...
20 Feb 19min
Why do I do that thing that I do?
Quirks. We all have them. There are things like chewing our fingernails, or loudly tapping our feet, even cracking our knuckles. They’re mostly small things, simple things, things we often do without ...
6 Feb 23min
