Pain Shopping: Why You Can't Stop Checking the Narcissist's Social Media

Pain Shopping: Why You Can't Stop Checking the Narcissist's Social Media

Are you addicted to "Pain Shopping"? In this video, self-aware narcissist Lee Hammock explains why survivors compulsively check their ex's social media and how narcissists use their profiles as a weapon. Learn how to break the digital trauma bond and stop the cycle of self-harm today.

Connect with Lee:

  • Follow on Instagram/TikTok: @mentalhealnesss


    If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

Episoder(1779)

GRADE A SUPPLY: Why the "Best" Partners are the Easiest to Replace 💎♻️

GRADE A SUPPLY: Why the "Best" Partners are the Easiest to Replace 💎♻️

Are you "Grade A Supply" without even knowing it?Most people think narcissists target "broken" people. As a self-aware narcissist, I’m telling you that’s a lie. We want the best. We want the person wi...

24 Feb 33min

HYSTERICAL BONDING: Why you want them MORE after they hurt you. 💔

HYSTERICAL BONDING: Why you want them MORE after they hurt you. 💔

Have you ever discovered a betrayal—infidelity, a lie, or a discard—and suddenly felt a surge of intense desire to be close to the person who hurt you? That isn’t love—it’s Hysterical Bonding.Hysteric...

21 Feb 12min

THE AWAKENING: Why you see narcissists everywhere now. 🛡️

THE AWAKENING: Why you see narcissists everywhere now. 🛡️

ou finally figured out your partner was a narcissist—and then you looked at your parents. Then your friends. Then your boss.It’s called the "Awakening," and it is one of the most overwhelming parts of...

20 Feb 21min

Why Narcissists Target STRONGER People (The High-Value Choice)

Why Narcissists Target STRONGER People (The High-Value Choice)

If you were targeted by a narcissist, it wasn't because you were weak. Lee Hammock (@mentalhealness) explains why self-aware narcissists look for high-value, resilient targets to consume.Connect with ...

19 Feb 13min

I Set a Boundary... Now What? (Dealing with the Fallout Of A Narcissist)

I Set a Boundary... Now What? (Dealing with the Fallout Of A Narcissist)

The fallout of a boundary is usually a war. Here is how to survive it.You watched yesterday’s video on the 3 Ways to Set Boundaries with a Narcissist, but now you’re living through the reaction. Why d...

18 Feb 29min

"I Didn't Forget, I Just Don't Care" | Why Narcissists Rewrite History

"I Didn't Forget, I Just Don't Care" | Why Narcissists Rewrite History

Why does a narcissist "forget" their promises? Lee Hammock (@mentalhealness) explains the truth behind "Narcissistic Amnesia." It's not a memory problem—it's a lack of accountability.Connect with Lee:...

17 Feb 13min

The Valentine’s Fallout: Why they ruined it (and what I'm thinking today)

The Valentine’s Fallout: Why they ruined it (and what I'm thinking today)

The high is over. The "holiday" is gone. Now comes the fallout.If you woke up today to the silent treatment, a cold shoulder, or a partner who is acting like the chaos of yesterday never happened—you ...

16 Feb 24min

When Gray Rocking a narcissist no longer works

When Gray Rocking a narcissist no longer works

When you stop giving a narcissist "supply," they don't just walk away quietly. They enter an "Extinction Burst." As a self-aware narcissist, Lee Hammock (@mentalhealness) explains why the behavior get...

15 Feb 12min

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