🌱 Breaking Generational Trauma: The Cycle Stops Here 🌱

Ever peeled the labels off water bottles like it was your job? Refused to wear jeans unless they were exactly the right softness? Couldn’t handle wet hair after a shower and didn’t know why? This week...

10 Jul 202515min

Ever wondered why astrology feels more real than science class? Or why your nervous system calms down more in the forest than in a therapist’s office? Let’s talk about it. 🌿✨In this episode, we explo...

3 Jul 202510min

Today, we’re breaking down the hidden trauma so many of us experienced in school—from being shamed for needing to move, to overachieving ourselves into nervous system collapse. Whether you were labele...

26 Jun 202518min

Why do so many neurodivergent folks find themselves stuck in toxic, one-sided, or manipulative relationships? In this episode of The NeuroSpicy MomPod, we dive deep into the neuroscience of trauma bon...

19 Jun 202517min

In this episode of The NeuroSpicy MomPod, we’re talking about something that doesn’t get nearly enough airtime: Pathological Demand Avoidance (PDA). If every simple ask turns into a meltdown or negoti...

12 Jun 202513min

This week on The NeuroSpicy MomPod, I'm joined by Dr. Tara Hogan—a neurodivergent mom, holistic parenting mentor, and pediatric chiropractor—to talk about parenting through a neurodivergent lens.We ex...

5 Jun 20251h 7min

Let’s talk money — the neurospicy way. 💸 In this episode, we’re getting real about why so many of us with ADHD, autism, or trauma backgrounds struggle with money. From unopened bills to impulse spend...

29 Mai 202519min

S2E8 – ND in the Workplace: Why You Hate Every Job You’ve Ever HadEver feel like you’re “bad at working”? Spoiler: you’re not. You’re just neurodivergent in a world built for neurotypical robots. In t...

15 Mai 202511min