Ep. 331 - The hidden cost of saying "it's fine" after a breakup

Ep. 331 - The hidden cost of saying "it's fine" after a breakup

If you've ever caught yourself saying "it's fine" about something that clearly isn't, this episode is going to hit. Maybe it's staying in contact with your ex because it's "temporary." Maybe it's continuing to sleep with them, keep their hoodie, answer their late-night texts, or stay in a living situation that drains you because "it won't be forever." On the surface, it feels mature. Low drama. Logical. But underneath? It's costing you energy, confidence, and momentum toward your Bigger & Better Life. In this episode, we unpack why "it's fine" is often just settling in disguise and how that mindset quietly keeps you from feeling lit up right now. I'll walk you through the shift that changes everything: becoming open to micro upgrades. The small, immediate decisions that elevate your present moment instead of waiting for some future version of your life to finally feel good. If you're tired of surviving the in-between and ready to stop postponing your own joy, this conversation will challenge you, and show you what's actually possible starting today.

Applications for the Bigger and Better Life Mastermind is Open: https://dorothyabjohnson.com/biggerbetterlifemastermind/

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Episoder(392)

Ep. 344 - Her ex (who never wanted marriage) got engaged and she didn't flinch, here's how

Ep. 344 - Her ex (who never wanted marriage) got engaged and she didn't flinch, here's how

If you're stuck thinking "my ex was everything I ever wanted" this episode is going to hit hard in the best way. You'll hear from Sam, a Braveheart who walked away from a seven-year relationship with ...

8 Jun 24min

BONUS: I've tried everything and nothing has worked for me

BONUS: I've tried everything and nothing has worked for me

If you feel like you've tried everything to get over your ex and nothing has worked, this episode will probably feel very familiar. From journaling, therapy, meditation, dating someone new, tarot card...

5 Jun 8min

BONUS: But my situation is different, I still have to see him everyday

BONUS: But my situation is different, I still have to see him everyday

If you still have to see your ex every day, this episode will show you why healing is still completely possible. Whether you co-parent, work together, share mutual friends, or simply can't avoid cross...

4 Jun 10min

LIMITED-TIME REPLAY: Get Over Your Ex in 90 Days or Less

LIMITED-TIME REPLAY: Get Over Your Ex in 90 Days or Less

Listen to the replay of Get Over Your Ex in 90 Days or Less (without waiting for time to heal, going "no contact," or giving up on getting him back). In this training, I break down the #1 breakup mist...

3 Jun 2h 11min

BONUS: What if I logically know he isn't good for me … but I still want him. What's wrong with me?

BONUS: What if I logically know he isn't good for me … but I still want him. What's wrong with me?

If you logically know your ex isn't good for you… but you still want them anyway, this episode will help you understand why. You'll hear why heartbreak isn't just about logic, why making lists of your...

3 Jun 6min

BONUS: What if I never get over my ex?

BONUS: What if I never get over my ex?

If you've been secretly wondering, "What if I never get over my ex?" this episode is for you. You'll hear a completely different perspective on obsession, rumination, attachment, and what it actually ...

2 Jun 8min

Ep. 343 - I lost my chance at love, my ex was everything I ever wanted

Ep. 343 - I lost my chance at love, my ex was everything I ever wanted

If you feel like your ex was your one shot at love and now you're terrified you'll never find someone like them again, this episode is going to challenge the way you're thinking about your breakup in ...

1 Jun 19min

Ep. 342 - From stuck on her ex for 2 years to over him in 30 days

Ep. 342 - From stuck on her ex for 2 years to over him in 30 days

If you've tried everything to get over your ex, no contact, dating again, therapy, journaling, staying busy, "focusing on yourself" and still feel emotionally stuck months or even years later, this ep...

25 Mai 17min

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