Interview with Sam Jones - Junior to Senior Competition - GB Player

Interview with Sam Jones - Junior to Senior Competition - GB Player

This episode we are speaking to Sam who competed for GB in both the junior team and now the senior team. He is one of the few players that started padel at a young age and trained outside of Spain throughout his junior years (and speaks English)! Now Sam is based in Spain to train and compete, playing his best padel! We talk about how Sam started the game as a junior, the change moving from junior to senior game and what he recommends for juniors that are taking up the sport. If you a...

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Episoder(175)

Why You're Not Improving at Padel (And the 3 Skills That Change Everything)

Why You're Not Improving at Padel (And the 3 Skills That Change Everything)

Many players start their padel journey improving quickly, only to hit a frustrating plateau where progress seems to stop. In this episode, Sandy and Tom break down the three key areas they've identifi...

14 Jun 18min

Three Game-Changing Habits for Padel Players

Three Game-Changing Habits for Padel Players

Have you reached a point where your padel game feels stuck? In this episode, we uncover the three biggest reasons players stop improving—and, more importantly, what they can do about it. Drawing on ye...

5 Jun 11min

The Hidden Injury Risks in Padel (And How to Avoid Them)

The Hidden Injury Risks in Padel (And How to Avoid Them)

Padel is addictive… but that’s also part of the problem. 🎾 Players go from never playing to spending hours on court every week, often without preparing their body properly. Add poor warm-ups, the wro...

23 Mai 18min

Beat Better Padel Players: The Real Secrets to Winning More Matches

Beat Better Padel Players: The Real Secrets to Winning More Matches

Why do some players always seem impossible to beat — even when they don’t look technically superior? In this episode, Sandy and Tom break down what truly separates stronger players from the rest, and ...

14 Mai 16min

Why Your First 10 Minutes Decide Your Match

Why Your First 10 Minutes Decide Your Match

In this episode, we break down why most players lose their matches in the first 10 minutes—and how to make sure you’re not one of them. From rushing straight from work onto court, skipping warm-ups, l...

10 Mai 13min

Off-Court Training Secrets: How to Improve Your Padel Game Faster

Off-Court Training Secrets: How to Improve Your Padel Game Faster

In this episode, we explore one of the most overlooked ways to accelerate your padel improvement: what you do off the court. Many recreational players believe that simply playing more matches is the f...

1 Mai 18min

The One-Thing Rule That Will Transform Your Padel Game

The One-Thing Rule That Will Transform Your Padel Game

In this episode, we break down one of the most common mistakes players make when trying to improve: trying to fix too many things at once. Instead of progressing, players often overload themselves wit...

27 Apr 21min

The Truth About Padel and Tennis: Friends or Rivals?

The Truth About Padel and Tennis: Friends or Rivals?

In this episode, we dive into one of the biggest questions in racquet sports right now: is padel truly complementary to tennis… or is it quietly replacing it? With more tennis clubs introducing padel ...

18 Apr 15min

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