Dr. Hansma: The Longer You've Had Chronic Symptoms, The Easier You CAN Recover

Dr. Hansma: The Longer You've Had Chronic Symptoms, The Easier You CAN Recover

Send us Fan Mail In this video, Dr. Paul Hansma, Professor at UC Santa Barbara (The UCSB Physics Hansma Research Lab), shares why longer symptom duration can actually make recovery easier, and what the science reveals about the most effective ways to shift those patterns. CONNECT WITH DR. PAUL HANSMA 🌐 The UCSB Physics Hansma Research Lab - https://hansmalab.physics.ucsb.edu 🎥 Dr Hansma's YouTube (managed by his lab) - https://www.youtube.com/@ChronicPainScience 📚 STUDIES MENTIONED 1....

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Episoder(232)

The 5 Phases of Recovery #longcovid #mecfs #fibromyalgia

The 5 Phases of Recovery #longcovid #mecfs #fibromyalgia

Send us Fan Mail 👉 Use this FREE tool - https://mailchi.mp/raelanagle/symptom-investigator In this video, I share the five phases of neuroplastic recovery and how to tell which phase needs your atte...

10 Aug 19min

I Taught Psychology But Ignored My Own Nervous System Warning Signs | Jan Rothney

I Taught Psychology But Ignored My Own Nervous System Warning Signs | Jan Rothney

Send us Fan Mail 📘 Breaking Free by Jan Rothney (Updated Edition) - https://amzn.to/4f0mbTE In this video, Jan Rothney shares how she recovered from ME/CFS after being bedridden, relapsing, and bein...

13 Jul 49min

229: After 26 Years, Dr. David Mickel Says Recovery Starts Here

229: After 26 Years, Dr. David Mickel Says Recovery Starts Here

Send us Fan Mail 🧠 Understand Your Natural Wiring and Work With It: Not Against It — https://www.mickeltherapy.com/a/2148294302/ZaxaFeeq Wired for Wonder™ is designed for people who are naturally h...

6 Jul 40min

228: The Mistakes Keeping You Stuck With Long Covid | Björn Borgers

228: The Mistakes Keeping You Stuck With Long Covid | Björn Borgers

Send us Fan Mail 👉 Use code BJORNFIFTY to save $50: https://tinyurl.com/brainretraining-101 ✅ Tired of trying everything? Brain Retraining 101 gives you a clear path. 👉 https://tinyurl.com/brainretr...

29 Jun 29min

227: An Occupational Therapist's 3-Step Framework for ME/CFS Recovery | Zara Dureno

227: An Occupational Therapist's 3-Step Framework for ME/CFS Recovery | Zara Dureno

Send us Fan Mail 👉 Join Zara’s Regulate and Rewire: A Holistic Brain Retraining Program: https://payhip.com/b/VOYo8/af6a268022c2840 🧘 Free Meditations from Zara / Uplift Virtual Therapy: https://w...

9 Jun 40min

226: The Tinnitus Recovery Conversation No One Is Having | Dr. Marcia Dewey

226: The Tinnitus Recovery Conversation No One Is Having | Dr. Marcia Dewey

Send us Fan Mail In this episode, clinical audiologist Dr. Marcia Dewey explains how symptoms like tinnitus, sound sensitivity, dizziness, and other ear-related issues can be linked to the brain's abi...

3 Jun 46min

225: Your Flare-Up Wasn’t Caused by What You Think | Olga Keller

225: Your Flare-Up Wasn’t Caused by What You Think | Olga Keller

Send us Fan Mail 📚 Free emotional processing guide: https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin 👉 Free Nervous Syst...

3 Jun 30min

224: The Quickest Way to Get Better from Chronic Illness | Dr. Howard Schubiner, MD

224: The Quickest Way to Get Better from Chronic Illness | Dr. Howard Schubiner, MD

Send us Fan Mail 👉 Dr. Schubiner's new book 📘 Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression: https://amzn.to/4fdiE4V 📱Try Curable App — 6 weeks F...

3 Jun 1h 5min

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