WurQ with Dr. Dmitry Popov, Ep 194

EP 194 — WurQ with Dr. Dmitry Popov

Wearables are about to go way beyond counting steps. 👀

In this episode, we sit down with robotics expert and WurQ founder Dr. Dmitry Popov to talk about how AI, biomechanics, and wearable tech are changing the way we train, measure performance, and understand our bodies.

From tracking movement patterns and power output in real time to using data to improve training decisions, Dmitry shares how the next generation of wearables could transform both athletic performance and preventive healthcare.

Here are a few powerful takeaways from the conversation 👇

📊 Your workouts can finally be quantified.

🏋️ Power may be the most important metric in fitness.

🤖 AI is becoming a “fact machine” for training.

🎮 Gamification may be the key to long-term fitness.

The future of training isn’t just harder workouts…it’s smarter workouts powered by data.

If you want to hear the full conversation and learn how this technology is evolving…tune in!

#WearableTech #FitnessTechnology #TrainSmarter #FutureOfFitness #Crossfit

_______________________

(00:00:00) Introduction to Robotics and Wearables

(02:40) The Journey from Concept to Reality

(05:31) Utilizing Existing Wearables for Fitness

(08:12) The Future of Healthcare and Preventive Measures

(11:06) Gamification in Fitness Tracking

(13:46) Data-Driven Insights for Athletes

(16:26) Velocity-Based Training and Its Applications

(19:03) The Role of AI in Fitness Monitoring

(21:51) Challenges and Innovations in Wearable Technology (24:31) Future Directions and Community Engagement

(31:16) Exploring Data in Health and Fitness

(34:07) Understanding Power Metrics in Performance

(36:29) The Importance of Longitudinal Data

(38:50) The Evolution of Wearable Technology

(47:48) Beta Testing and Future Innovations

_______________________

You can find Dmitry and WurQ here:

Instagram ​​https://www.instagram.com/wurq.inc/

Website https://www.wurq.io/

You can find The Macro Perspective and its hosts here:

Instagram

Marcos

Seamus

TikTok

YouTube

Facebook

Apple Podcast

_______________________

About Dmitry:

Dr. Dmitry Popov - is a serial entrepreneur and award-winning researcher in wearable robotics, known for turning bold ideas into real-world impact. Over the past 15 years, he has led multidisciplinary teams across academia and industry to develop technologies—ranging from smart actuators in South Korea to AI-driven performance platforms in the U.S. His work began with projects supported by DARPA and the Wyss Institute, where he helped pioneer novel sensors, exosuits, and protective systems to assist both athletes and individuals with mobility needs.

Dmitry is currently the founder and CEO of WurQ, a venture that transforms existing wearables into intelligent tools for motion capture and performance optimization. A graduate of Harvard University’s master’s program in business management, Dmitry has been recognized by the National Science Foundation, the NFL Players Association, and Korea’s Defense Acquisition Program. His work has been published in Nature and other top scientific journals.

_______________________

About the Podcast:

The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives. As performance health coaches, they've spent their careers empowering clients to think critically, stay curious, and make informed choices—not just in fitness, but in all aspects of life. This podcast is an extension of that mission, bringing insightful conversations that challenge, educate, and inspire.