45 - Surviving the Holidays Part 2

Family dynamics, gift buying, finances, blended families, and holiday expectations are one of the many issues couples have to cope with in the weeks ahead. The holiday season is a time where there are added stressors and expectations. At a time when individuals want to feel deeply connected to their partner, they can easily find themselves lonely, frustrated, and unfulfilled.

In this episode, Tarah and EJ take questions from their social media followers. They share strategies couples can use to stay connected and united throughout the holiday season. This episode focuses on helping couples communicate and create systems that will help couples end the year feeling loved and supported.

Learn more about all the ways Tarah and EJ support couples in having the best relationship possible!

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Episoder(295)

Same Fight, Better Outcome: How Healthy Relationships Actually Change

Same Fight, Better Outcome: How Healthy Relationships Actually Change

“Why are we STILL dealing with this?”If you've ever had the same argument with your partner for what feels like the hundredth time, you may have wondered whether all the work you're doing is actually ...

28 Aug 18min

When Initiating Sex Starts Feeling Like Pressure

When Initiating Sex Starts Feeling Like Pressure

What happens when reaching for your partner no longer feels safe?There was a period in our marriage when EJ stopped initiating sex completely.It wasn't punishment. It wasn't giving up. We made the dec...

21 Aug 27min

You Don’t Need a Date Night to Feel Connected

You Don’t Need a Date Night to Feel Connected

What if staying connected didn’t require another thing on your calendar?For busy couples, “date night” can start to feel like one more responsibility—find a babysitter, make a reservation, figure out ...

14 Aug 14min

The Resentment Wall: Why We Keep Pushing Each Other Away

The Resentment Wall: Why We Keep Pushing Each Other Away

What if resentment isn't the problem... but a form of protection?Most couples think resentment appears overnight. In reality, it forms one small hurt at a time—like adding another brick to a wall. At ...

7 Aug 29min

The Courtroom Trap: Why Healthy Conversations Shouldn't Feel Like a Trial

The Courtroom Trap: Why Healthy Conversations Shouldn't Feel Like a Trial

Have you ever tried explaining yourself, only to hear your partner say, "You're being defensive"?It happens in almost every relationship. One partner feels misunderstood. The other feels unheard. Befo...

31 Jul 19min

Why Small Arguments Become Big Fights: The Trigger Transfer Trap

Why Small Arguments Become Big Fights: The Trigger Transfer Trap

Have you ever found yourself in a heated argument with your partner and thought, "How did we get here so fast?"In this episode, EJ and Tarah unpack a real-life moment from their own marriage that star...

24 Jul 21min

Are You Loving Your Partner... Or Trying To Change Them?

Are You Loving Your Partner... Or Trying To Change Them?

When your partner is struggling, what do you do?Do you try to comfort them?Fix them?Pull them out of it?Or... are you actually trying to change their emotional state because their discomfort is making...

17 Jul 27min

Why Everything Feels Like Your Responsibility (The Hidden Belief That Was Quietly Running My Life)

Why Everything Feels Like Your Responsibility (The Hidden Belief That Was Quietly Running My Life)

Have you ever felt like you're carrying everything?Your family's emotions.Your marriage.Your business.Your finances.Your future.For years, EJ believed it was his job to hold everything together. The r...

10 Jul 28min

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