Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Ep. 1190: Finding Wellness in Outdoor Sports with Jeffery Swayze

Jeff Swayze, an outdoor nature advocate and mental health counselor, shares the profound impact of nature on mental health and wellness. They explore various outdoor activities, including fly fishing, rock climbing, and winter sports, emphasizing the importance of adventure in connecting with nature. Jeff shares personal anecdotes and insights on overcoming fear and anxiety through outdoor experiences, highlighting the lifelong benefits of engaging with the natural world.

Text Jeff: 603-986-4977

EM: jefferyswayze1@gmail.com

ASP Discord: https://discord.gg/57bYAUNh

To Support We See Hope: https://charity.pledgeit.org/climbingforchange/@CurtLinville



Our Sponsors:
* Check out Nathan and Sons: https://nathanandsons.com
* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


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Episoder(1284)

Ep. 1227: The Wisdom in Suffering with Christine Reed

Ep. 1227: The Wisdom in Suffering with Christine Reed

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Ep. 1226: Cycling 50,000 km Since Turning 80 with Robert Fletcher

Ep. 1226: Cycling 50,000 km Since Turning 80 with Robert Fletcher

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Ep. 1225: Solo Sailing Extremes and Resilience with Pip Hare

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Ep. 1224: Overcoming through Highlining with Alexandra Witter

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Ep. 1223: The Cultural Power of the Outdoors with Ty Vaughn

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26 Jun 1h

Ep. 1222: Rewild Safaris Around the World with James Ward

Ep. 1222: Rewild Safaris Around the World with James Ward

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Ep. 1221: Raising Environmental Awareness Through Epic Adventures with Rémi Camus

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Ep. 1220: Bikepacking and Backpacking with Ryan Brown

Ep. 1220: Bikepacking and Backpacking with Ryan Brown

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