Food V Fitness when restarting your weight loss journey! - [Episode 2]

Food V Fitness when restarting your weight loss journey! - [Episode 2]

Send us a text

Welcome to Episode 2 of The Healthy Handbag! This episode we continue to talk about how to approach restarting your weight loss journey in particular discussing if you should prioritise food or fitness when restarting. I also talk then a little about how to get your head around the most important factors and how to keep things as simply as possible so you aren't over complicating things. Remember, perfection is not reality - and above all, You Are Awesome :) Paddy =====Get in Touch=====Instagram: @ptpaddyFacebook: Facebook.com/ptpaddySnapchat: ptpaddyEmail: info@paddycunningham.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(66)

A quick update & thank you

A quick update & thank you

A short one just to share a little update and say a sincere word of thanks to each and every one of you. Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your messag...

2 Jun 8min

Goodbye Season 3

Goodbye Season 3

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766Well folks, we made it. Season 3 is officially in the bag, and Paddy and Belinda are si...

15 Mai 59min

Retatrutide - My Experience

Retatrutide - My Experience

She lost 37% of her body weight. In nine months. On a drug that doesn't officially exist yet in the real world.In this episode, Paddy & Belinda down with Mimi , an Australian nurse and stroke survivor...

22 Apr 1h 41min

7 Stone Lost - The Small Life No More: Sarah’s story of change with Mounjaro

7 Stone Lost - The Small Life No More: Sarah’s story of change with Mounjaro

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766“You are living such a small life.”Those seven words from a medical professional were th...

4 Apr 1h 9min

Life Check-In… It’s Been One of Those Weeks

Life Check-In… It’s Been One of Those Weeks

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766This week, we’re catching up on everything, from unexpected online drama to something eve...

18 Mar 53min

The GLP1 Coach, with Nikki Coughlan

The GLP1 Coach, with Nikki Coughlan

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766You’re losing weight… so why does it still feel hard?In this episode, we welcome back The ...

27 Feb 1h 6min

Paddy is stopping Wegovy…..

Paddy is stopping Wegovy…..

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766After nearly three months on Wegovy, Paddy has made the decision to stop.Not because he wan...

15 Feb 48min

Let's get Physical.... with Luke Atkins

Let's get Physical.... with Luke Atkins

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766Movement. Exercise. The gym. Three words that can spark motivation, fear, guilt, or an immed...

30 Jan 1h 12min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-garne-damer
klimaks
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
rss-lev-vel
hjernesterk
rss-lopedrommen
rss-kunsten-a-leve
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast