Food Noise, Oprah and Paddy finds a new bone  👀

Food Noise, Oprah and Paddy finds a new bone 👀

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Todays episode (sorry we're late) is a pick n mix of conversation, starting with a chat about food noise, onto Belinda's recent mile stone on Social Media, and also shares a glimpse of her experience with Overeaters Anonymous. Paddy shares an update on how much Lean Body mass he has lost in the last four months from his DEXA scan and also .... Paddy finds a new bone 👀

All this plus lots of random chats and bants ! This episode is the 2nd last episode in Season 1 of The Dose.

Combined Paddy & Belindas weight loss totals over 170lbs supported by GLP1 Medications Ozempic & Mounjaro.

None of the content in this episode is to be treated as medical advice or promotion towards any specific treatment or medication - this is a sharing of a personal journey. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.

We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.

Find Paddy Here:
‱Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adoseofpaddy
‱TikTok: @adoseofpaddy

Find Belinda Here:
‱Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/GLP1.Insights /⁠⁠⁠⁠⁠⁠⁠⁠
‱TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@bells.mj.insights

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Episoder(69)

I came off Mounjaro, here’s what happened next... with Mark Fearon

I came off Mounjaro, here’s what happened next... with Mark Fearon

What happens when you stop? You've reached your weight, you stop your GLP1 but, then what? * ⁠⁠Support us with a coffee! Click Here ⁠⁠ ( or go to https://buymeacoffee.com/thedose.ie)* ⁠⁠Tap here to se...

14 Okt 1h 23min

The Weight Loss Rant We Needed to Have

The Weight Loss Rant We Needed to Have

Paddy got out of bed on the wrong side this morning, he has a LOT to rant about in regards to weight loss this week - Poor Belinda. 👀* ⁠Support us with a coffee! Click Here ⁠* ⁠Tap here to send us a ...

25 Sep 52min

We're Back... well one of us is anyway 👀

We're Back... well one of us is anyway 👀

WE’RE BACK! đŸŽ™ïžAfter 13 weeks away, Paddy and Belinda are reunited, the Pen Pals are officially a thing, and somehow we’ve already had an HR dispute within the first 30 seconds. * Support us with a co...

11 Sep 53min

A quick update & thank you

A quick update & thank you

A short one just to share a little update and say a sincere word of thanks to each and every one of you. Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your messag...

2 Jun 8min

Goodbye Season 3

Goodbye Season 3

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766Well folks, we made it. Season 3 is officially in the bag, and Paddy and Belinda are si...

15 Mai 59min

Retatrutide - My Experience

Retatrutide - My Experience

She lost 37% of her body weight. In nine months. On a drug that doesn't officially exist yet in the real world.In this episode, Paddy & Belinda down with Mimi , an Australian nurse and stroke survivor...

22 Apr 1h 41min

7 Stone Lost - The Small Life No More: Sarah’s story of change with Mounjaro

7 Stone Lost - The Small Life No More: Sarah’s story of change with Mounjaro

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766“You are living such a small life.”Those seven words from a medical professional were th...

4 Apr 1h 9min

Life Check-In
 It’s Been One of Those Weeks

Life Check-In
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Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766This week, we’re catching up on everything, from unexpected online drama to something eve...

18 Mar 53min

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