102. Cracking the Happiness Code

102. Cracking the Happiness Code

In this podcast episode, we discuss the intricate nature of happiness. Although we may grapple with the challenge of defining happiness, we can easily describe moments when we're not happy, which can lead to emotional struggles or even depression. But what do we really understand about human happiness? What ignites it within us? Amid these questions, we explore the science that supports happiness and look critically at the "mental health" industry and its promise to guide us on our quest for happiness.


The Pursuit of Happiness - by Dr. Roger McFillin


If you are in a crisis or think you have an emergency, call your doctor or 911. If you're

considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.


RADICALLY GENUINE PODCAST

Dr. Roger McFillin / Radically Genuine Website

YouTube @RadicallyGenuine

Dr. Roger McFillin (@DrMcFillin) / X (Twitter)

Substack | Radically Genuine | Dr. Roger McFillin

Instagram @radicallygenuine


Contact Radically Genuine


—-----------

FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

—----------


ADDITIONAL RESOURCES

1:30 - General Social Survey

2:00 - World Happiness Report 2023

3:00 - Antidepressant Use Among Adults: United States, 2015-2018

4:30 - Emiliana R. Simon-Thomas | Profile

5:00 - Daniel Gilbert

11:00 - Science-Based Tools for Increasing Happiness - Huberman Lab

19:00 - Blue Zones Netflix Documentary

26:30 - Eudaimonic vs. Hedonic Happiness | Overview & Differences - Video & Lesson Transcript | Study.com

29:00 - Who Is Martin Seligman and What Does He Do?

30:00 - VIA Character Strengths & Survey: 31 Ways to Spot Strengths

32:00 - VIA Survey

41:00 - 7 Japanese Words You Need To Be Living Your Life By

48:30 - Subjective Well-Being—A Way to Measure Your Own Happiness

1:01:00 - 6 Ways Optimism Affects Your Level of Happiness - Happier Human

1:22:00 - Into the Wild by Jon Krakauer | Goodreads

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(244)

238. Is Everything a Psychiatric Disorder Now?

238. Is Everything a Psychiatric Disorder Now?

What did a new client say that nearly knocked Dr. Roger McFillin out of his chair? Why has honesty become the rarest thing in American life? And what if the label you were handed was never true? Be ho...

9 Jul 52min

237. The Man Behind Joe Camel Reveals How Propaganda Actually Works

237. The Man Behind Joe Camel Reveals How Propaganda Actually Works

Anthony Freda drew one of the most recognizable cartoon characters in advertising history — and illustrated the op-ed pages that helped sell a war. He was paid extraordinarily well to move product, op...

2 Jul 1h 12min

236. Raw Milk and a Deal with God

236. Raw Milk and a Deal with God

At 20, Tracy Thurman was told she'd never work again. Disabled, written off, handed a lifetime sentence by the same system that put her there. The doctors had a word for what happened to her: bad luck...

25 Jun 2h 32min

235. Is Ibogaine a Miracle Treatment for PTSD and Addiction?

235. Is Ibogaine a Miracle Treatment for PTSD and Addiction?

Jonathan Dickinson sat on the floor of a temple in Gabon, initiated into the Bwiti tradition. He built the only ethical supply line out of that forest when no one else would. He co-authored the safety...

18 Jun 1h 14min

234. Afraid of Your Own Mind: What OCD Really Is and How People Actually Get Free

234. Afraid of Your Own Mind: What OCD Really Is and How People Actually Get Free

What if the scariest thoughts in your head mean nothing at all? William Schultz spent ten years trapped inside obsessive compulsive disorder. It got so bad he became afraid of his own shadow, checking...

11 Jun 1h 35min

233. An Emergency Room Physician on Demons, Awakening, and the Science We Ignore

233. An Emergency Room Physician on Demons, Awakening, and the Science We Ignore

What kind of man gets studied at Yale, Brown, and Harvard, builds a 300 person international research consortium, and still has powerful people working to erase his name? Dr. Daniel Ingram is not a gu...

4 Jun 1h 20min

232. Fear Is The Product And You Are The Resource

232. Fear Is The Product And You Are The Resource

Three books. Thirty years. One declassified CIA document.You've been awake for five years. Why does everything keep getting worse?In this episode, Dr. McFillin traces Robert Monroe's consciousness res...

28 Mai 54min

231. The War for Human Consciousness Is Happening, and We’re Living in It

231. The War for Human Consciousness Is Happening, and We’re Living in It

The war for human consciousness is not coming. It is already here, and you are living inside it.A classified 1983 report written for the CIA. A missing page they still refuse to release. A truth about...

21 Mai 52min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
konspirasjonspodden
aftenpodden-usa
aftenpodden
popradet
rss-nesten-hele-uka-med-lepperod
alt-fortalt
rss-henlagt-andy-larsgaard
sophie-leser
grenselos
wolfgang-wee-uncut
fladseth
198-land-med-einar-trnquist
rss-dette-ma-aldri-skje-igjen
lydartikler-fra-aftenposten
bokmerket-2
hele-historien
vitnemal
rss-espen-lee-usensurert