Fertility and Christmas: how to cope (with a psychotherapist and two IVF patients)

Fertility and Christmas: how to cope (with a psychotherapist and two IVF patients)

What's the best response to nosy questions at Christmas parties? How do you cope with pregnancy announcements and new babies? And what can you do when your period arrives on Christmas Day?


On this episode of Too Much Information, Issy sits down again with Helen Davenport-Peace to talk about navigating TTC during the holiday season.


Expect raw honesty, tried-and-tested strategies, and a whole lot of compassion for anyone navigating Christmas-time - and the social gatherings, saved up pregnancy announcements, and tricky questions that it can bring.


Expect to hear about:

💭 Why Christmas can be extra tough when you’re TTC💭 What to say when someone asks, "When are you having kids?!"💭 How to avoid awkward questions when not drinking💭 What to do if you need to escape a family gathering💭 Practical tips to survive getting your period and the two-week wait over Christmas💭 How to support a loved one struggling with fertility


Whether you are...

✨ Actively TTC✨ Navigating infertility or pregnancy loss✨ Supporting someone who is✨ Or simply feeling overwhelmed this festive season…

This conversation is here to help you feel seen, supported and less alone at a time of year that can often feel pressurising and incredibly complicated.


Helen Davenport-Peace is a fertility doula, yoga teacher, therapist-in-training and creator of one of Instagram’s most supportive TTC spaces.

Instagram: @helendavenpeace


🎙️ Too Much Information is the women’s health podcast that mixes real stories with expert insight. No judgement, just facts you understand and experiences you relate to.

Find us on Instagram: @too.much.info.podcast


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(26)

Gut health, hormones and vaginal microbiome: what's the link? (preventative and gut health doctor explains)

Gut health, hormones and vaginal microbiome: what's the link? (preventative and gut health doctor explains)

How can you fix bloating and low energy? Should you be taking a probiotic for your vaginal microbiome? Can poor gut health affect your hormones, or even make it harder to get pregnant?On this episode ...

16 Sep 55min

Eating for implantation: does diet in the two week wait matter? (with a fertility nutritionist and IVF mum)

Eating for implantation: does diet in the two week wait matter? (with a fertility nutritionist and IVF mum)

Does diet in the two week wait actually make a difference? Is beetroot juice backed by science, or just TikTok folklore? Pineapple core, Brazil nuts, French fries... can anything you eat actually help...

2 Sep 49min

"Is it normal?" What EVERY woman should know about her body (with a sexual health doctor)

"Is it normal?" What EVERY woman should know about her body (with a sexual health doctor)

Are you using the word "vagina" wrong? What does a normal vulva actually look like? Is it okay if sex sometimes hurts? And why does your body change so much in your 30s and 40s?On this episode of Too ...

19 Aug 46min

Healthy eating for busy women | Simple nutrition tips from a health coach

Healthy eating for busy women | Simple nutrition tips from a health coach

What simple hacks can help you eat healthily when you're short on time? Do you really need more protein? And why is fibre so important?On this episode of Too Much Information, Issy is joined by health...

23 Jul 43min

IVF embryo transfer: everything nobody told you (by a top fertility nurse and two IVF patients)

IVF embryo transfer: everything nobody told you (by a top fertility nurse and two IVF patients)

What does it feel like to have an embryo transfer? Is natural better than medicated? And what should I be doing and not doing to increase the chances of implantation?Issy sits down again with award-wi...

8 Jul 54min

Fertility doctor explains what AMH means for your fertility | Mini episode

Fertility doctor explains what AMH means for your fertility | Mini episode

A lot of women are being told their AMH is “low” – and immediately spiralling about what that means for their fertility.But what does AMH actually tell you? Here to explain it is fertility doctor Dr N...

19 Jun 7min

Dermatologist: How your skin changes (and what to do about it) | Mini episode

Dermatologist: How your skin changes (and what to do about it) | Mini episode

As a woman, your skin is CONSTANTLY changing. From puberty, to periods, to fertility, pregnancy, peri-menopause and beyond.Here to make sense of what your skin is telling you (and what you can do abou...

28 Mai 14min

Skincare made simple (a dermatologist's guide)

Skincare made simple (a dermatologist's guide)

How can I achieve glowy skin? Is retinol worth the hype? Why is SPF making me break out? And do we really need a 10-step routine to improve our skin?On this episode of Too Much Information, Issy is jo...

13 Mai 51min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
g-punktet
rss-dagen-for-dagen
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-loping-for-nybegynnere
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden