What Is the Sense of Self, Really?
Send me your thoughts in a Text Message In this episode, I invite you to look directly at the sense of self — not as an idea or a belief, but as lived experience. Before thoughts arise, before emotion...
25 Jan 1h 18min
After Awakening When the Body Still Contracts
Send me your thoughts in a Text Message After awakening, many people expect the body to relax and life to feel settled. The belief in a separate self has dropped, so ease should naturally follow. Yet ...
10 Jan 19min
I Understand It All, But Nothing Has Shifted
Send me your thoughts in a Text Message Many people on the spiritual awakening path reach a moment where understanding is no longer enough. You may clearly understand non-duality, awakening, or the se...
3 Jan 1h 26min
The One Question That Ends the Waiting | Won Bo (Zen Nun) on Awakening
Send me your thoughts in a Text Message Have you been craving awakening? Waiting for the moment when everything finally softens, the mind gets quiet, the heart opens, and you can finally stop searchin...
20 Des 20251h 3min
The Reality of Awakening: Why the Honeymoon Fades and How to Meet What Returns
Send me your thoughts in a Text Message Awakening is a shift in perception, a clear seeing of what you are and what you’ve mistaken yourself for. it reveals what was here all along You’re listening to...
29 Nov 20251h 21min
Do You Know Who You Really Are? | Stay Spiritual Interviews Ilona Ciunaite
Send me your thoughts in a Text Message In the Stay Spiritual interview, I talk about the quiet flip from seeking to seeing — the moment when the pressure dissolves and looking into your own present e...
22 Nov 20251h 11min
Trust Yourself — The Key to Your Spiritual Awakening. With Luchana Uzunova
Send me your thoughts in a Text Message Trust yourself in awakening. In this intimate conversation, Ilona Ciunaite and nonduality guide Luchana Uzunova explore spiritual awakening, embodiment, and liv...
8 Nov 202556min
Avoid These 5 Spiritual Awakening Mistakes
Send me your thoughts in a Text Message Most seekers begin this journey with expectations — about how awakening should look, how it should feel, or what will be lost or gained. But these assumptions q...
1 Nov 20251h
