Episode 17 - Holding on Holds you Back*Release It
In this episode I talk about why we need to let go of the things that are weighing in on us. These things take up space in our life and disrupts our energy. We need to learn to analyze and release it....
11 Des 202511min
Episode 16 - Gratitude: The Power of Enough
In this episode I explain how you can experience more peace and happiness in your life with gratitude. It truly works. Sometimes we are blinded by what we don't have that we don't get to appreciate wh...
3 Des 202511min
Episode 15 - Self-Awareness Brings Light to the Darkness
In this episode I give a little more insight about self-awareness. From my experience, I feel that you can sometimes be blinded to yourself because we're too focused about what's going on in our mind....
26 Okt 202513min
Episode 14 - Power in Weakness (Lazy & Low Vibes)
In this episode I dive a little into the weak moments we have. Sometimes we think they are setbacks but they're not. They're just a little reset for realignment on our journey. It is part of the journ...
18 Okt 202512min
Episode 12 - Working "SMART" Goals
In this episode I explain the concept of SMART goals which is a business management tool that was in an Article titled "Management Review" written by George T. Duran and became super popular in 1981. ...
29 Sep 202512min
Episode 11 - Want It & Work For It
In this episode we analyze what the past 3 quarters of the year have brought us. I explain how we all want those things that we truely desire but wishing is only the bare minimum. We all want to start...
26 Sep 202513min
Episode 10 - 90 Day Challenge to a New Year & New You
In this episode I give you good ideas to start your end of the year challenege. This challenege might be the start of your new life. Or a new addition to better your life. I hope this helps to get you...
15 Sep 202514min
